Hand-formed Burger Patties - 340 calories
Manufacturer Other
Product Information and Ingredients
Hand-formed Burger Patties is manufactured by Other with a suggested serving size of 1 BURGER (92 g) and 340 calories per serving. The nutritional value of a suggested serving of hand-formed burger patties includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 638031606504.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 40% of DV
A serving of 1 BURGER (92 g) of hand-formed burger patties has 40% of the recommended daily needs of protein.
Fat 34% of DV
A serving of 1 BURGER (92 g) of hand-formed burger patties has 34% of the recommended daily intake of fat.
Saturated Fats 37% of DV
A serving of 1 BURGER (92 g) of hand-formed burger patties has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Vital Wheat Gluten
- Organic Expeller Pressed Palm Fruit Oil
- Filtered Water
- Barley
- Garlic
- Expeller Pressed Safflower Oil
- Onions
- Tomato Paste
- Celery
- Carrots
- Naturally Flavored Yeast Extract
- Onion Powder
- Mushrooms
- Barley Malt
- Sea Salt
- Spices
- Irish Moss (sea Vegetable) Extract
- Celery Seed
- Balsamic Vinegar
- Black Pepper
- Shiitake Mushrooms
- Porcini Mushroom Powder And Yellow Pea Flour
Nutrition Facts
Serving Size 1 BURGER (92 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 34% | |
Saturated Fat 8g | 37% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 2g | 7% | |
Sugars 1g | ||
Protein 22g |
Vitamin A 9% | Vitamin C 0% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 235 | |
% Daily Value* | ||
Total Fat 26.1g | 37% | |
Saturated Fat 8.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 554mg | 21% | |
Total Carbohydrate 9.8g | 3% | |
Dietary Fiber 2.2g | 8% | |
Sugars 1g | ||
Protein 24g |
Vitamin A 10% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hand-formed Burger Patties Nutritional Value
Nutrient | Suggested Serving 1 BURGER (92 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (16%) | 370 kcal (17%) |
Protein | 22 g (40%) | 23.91 g (43%) |
Total Lipid (fat) | 24 g (34%) | 26.09 g (37%) |
Carbohydrate, By Difference | 9 g (3%) | 9.78 g (3%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 1 g (4%) | 1.09 g (4%) |
Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
Iron, Fe | 1.8 mg (9%) | 1.96 mg (10%) |
Sodium, Na | 510 mg (20%) | 554 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (9%) | 543 IU (10%) |
Fatty Acids, Total Saturated | 8 g (37%) | 8.7 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Hand-formed Burger Patties with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in hand-formed burger patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium