Hand-rolled Giant Turkey Meatballs - 150 calories
Manufacturer Proportion Foods, Llc
Product Information and Ingredients
Hand-rolled Giant Turkey Meatballs is manufactured by Proportion Foods, Llc with a suggested serving size of 5 ONZ (140 g) and 150 calories per serving. The nutritional value of a suggested serving of hand-rolled giant turkey meatballs includes 35 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 888649000021.
Hand-rolled Giant Turkey Meatballs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- All Natural Turkey Meatballs {all Natural Turkey
- Caramelized Onions
- Breadcrumbs (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt
- Canola Oil)
- Marinara Sauce (vine Ripened Fresh Tomatoes
- Sunflower Oil
- Salt
- Spice
- Onion
- Sugar And Citric Acid)
- Spinach
- Parmesan Cheese (pasteurized Milk
- Salt
- Cheese Culture
- Enzymes) And Not More Than 2% Of The Following: Salt
- Spice}
- Marinara Sauce {marinara Sauce (vine Ripened Fresh Tomatoes
- Sunflower Oil
- Salt
- Spice
- Onion
- Sugar And Citric Acid)
- Seasoning (turbinado Sugar
- Spices
- Salt
- Dehydrated Garlic
- Paprika
- Parsley Flakes
- Soybean Oil)
- Caramelized Onion
- Chicken Flavor (yeast Extract
- Salt
- And Natural Flavor) Cornstarch}
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 6% | |
Saturated Fat 1g | 7% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 7% | |
Dietary Fiber 1g | 6% | |
Sugars 7g | ||
Protein 15g |
Vitamin A 8% | Vitamin C 21% |
Calcium 6% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 107 | Calories from Fat 19 | |
% Daily Value* | ||
Total Fat 2.1g | 5% | |
Saturated Fat 0.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 25mg | 12% | |
Sodium 450mg | 26% | |
Total Carbohydrate 10g | 5% | |
Dietary Fiber 0.7g | 4% | |
Sugars 5g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 15% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hand-rolled Giant Turkey Meatballs Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (11%) | 107 kcal (7%) |
Protein | 14.99 g (41%) | 10.71 g (29%) |
Total Lipid (fat) | 3 g (6%) | 2.14 g (5%) |
Carbohydrate, By Difference | 14 g (7%) | 10 g (5%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 7 g (39%) | 5 g (28%) |
Calcium, Ca | 60 mg (6%) | 43 mg (5%) |
Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
Sodium, Na | 630 mg (37%) | 450 mg (26%) |
Zinc, Zn | 1.2 mg (15%) | 0.86 mg (11%) |
Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.4 mg (15%) |
Vitamin B-6 | 0.3 mg (25%) | 0.21 mg (17%) |
Vitamin B-12 | 0.24 µg (14%) | 0.17 µg (10%) |
Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
Fatty Acids, Total Saturated | 0.99 g (7%) | 0.71 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.36 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Proportion Foods, Llc Hand-rolled Giant Turkey Meatballs with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in hand-rolled giant turkey meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium