Hand Tossed Pizzeria Style Pizza - 329 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Hand Tossed Pizzeria Style Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.25 PIZZA (135 g) and 329 calories per serving. The nutritional value of a suggested serving of hand tossed pizzeria style pizza includes 26 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 713733322140.

This product is high in sodium.

Calories from fat: a total of 41.03% of the calories in the suggested servig of this product come from fat.

Sodium 48% of DV

A serving of 0.25 PIZZA (135 g) of hand tossed pizzeria style pizza has 48% of the recommended daily intake of sodium.

Ingredient List

  • Crust (flour [wheat Flour
  • Enzyme]
  • Water
  • Sugar
  • Soybean Oil
  • Bread Crumbs [wheat Flour
  • Yeast
  • Sugar
  • Salt]
  • Yeast
  • Salt
  • Honey
  • Soy Lecithin [processing Aid]
  • Soybean Oil)
  • Sauce (water
  • Tomato Paste
  • Sugar
  • Salt
  • Spice
  • Onion Powder
  • Xanthan Gum
  • Garlic Powder)
  • Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Parmesan And Romano Cheese Blend [both Made From Pasteurized Part Skim Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes] Asiago Cheese [pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes])
  • Pepperoni (pork
  • Beef
  • Salt
  • Spices
  • Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)

Nutrition Facts

Serving Size 0.25 PIZZA (135 g)

Amount Per Serving
Calories 329 Calories from Fat 135
% Daily Value*
Total Fat 15g 31%
Saturated Fat 6g 40%
Trans Fat 0g
Cholesterol 26mg 12%
Sodium 0mg 0%
Total Carbohydrate 34g 15%
Dietary Fiber 2g 11%
Sugars 5g
Protein 12g
Vitamin A 8% Vitamin C 11%
Calcium 16% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 244 Calories from Fat 100
% Daily Value*
Total Fat 11.1g 23%
Saturated Fat 4.4g 30%
Trans Fat 0g
Cholesterol 19mg 9%
Sodium 630mg 35%
Total Carbohydrate 25.2g 11%
Dietary Fiber 1.5g 8%
Sugars 4g
Protein 9g
Vitamin A 6% Vitamin C 8%
Calcium 12% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Hand Tossed Pizzeria Style Pizza Nutritional Value

Nutrient Suggested Serving 0.25 PIZZA (135 g) Standard Serving 100g
Energy329 kcal (22%)244 kcal (16%)
Protein12 g (32%)8.89 g (24%)
Total Lipid (fat)15 g (31%)11.11 g (23%)
Carbohydrate, By Difference34.01 g (15%)25.19 g (11%)
Fiber, Total Dietary2 g (11%)1.5 g (8%)
Sugars, Total5 g (27%)3.7 g (20%)
Calcium, Ca150 mg (16%)111 mg (12%)
Iron, Fe1.08 mg (8%)0.8 mg (6%)
Potassium, K200 mg (6%)148 mg (4%)
Sodium, Na850 mg (48%)630 mg (35%)
Vitamin C, Total Ascorbic Acid4.9 mg (11%)3.6 mg (8%)
Vitamin A, Iu300 IU (8%)222 IU (6%)
Fatty Acids, Total Saturated5.99 g (40%)4.44 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol26 mg (12%)19 mg (9%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Hand Tossed Pizzeria Style Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in hand tossed pizzeria style pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout91 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph43 minutes
Weight Training - vigorous workout45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium