Handcrafted Birthday Cake - 320 calories
Manufacturer Rubicon Enterprises, Inc.
Product Information and Ingredients
Handcrafted Birthday Cake is manufactured by Rubicon Enterprises, Inc. with a suggested serving size of 0.13 CAKE (74 g) and 320 calories per serving. The nutritional value of a suggested serving of handcrafted birthday cake includes 25000 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 631782004322.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 89% of DV
A serving of 0.13 CAKE (74 g) of handcrafted birthday cake has 89% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 0.13 CAKE (74 g) of handcrafted birthday cake has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Confectioner's Sugar (cane Sugar
- Cornstarch*)
- Cane Sugar
- Enriched Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Shortening (palm Oil
- Vegetable Mono & Diglycerides*)
- Expeller-pressed Canola Oil*
- Rainbow Sprinkles (cane Sugar
- Cornstarch
- Palm Oil
- Palm Kernel Oil
- Sunflower Lecithin
- Natural Vanilla Flavor
- Natural Color [spirulina
- Riboflavin
- Vegetable Juice
- Annatto]
- Carnauba Wax)
- Cage-free Eggs
- Butter (cream)
- Non-fat Powdered Milk
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch*
- Monocalcium Phosphate)
- Natural Vanilla Flavor*
- Sea Salt
Nutrition Facts
Serving Size 0.13 CAKE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 20% | |
| Saturated Fat 7g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 25000mg | 6167% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 219 | |
| % Daily Value* | ||
| Total Fat 24.3g | 28% | |
| Saturated Fat 9.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 33784mg | 8333% | |
| Sodium 182mg | 6% | |
| Total Carbohydrate 52.7g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handcrafted Birthday Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (12%) | 432 kcal (16%) |
| Protein | 2 g (3%) | 2.7 g (4%) |
| Total Lipid (fat) | 18 g (20%) | 24.32 g (28%) |
| Carbohydrate, By Difference | 39 g (10%) | 52.7 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (89%) | 40.54 g (120%) |
| Calcium, Ca | 50 mg (3%) | 68 mg (4%) |
| Iron, Fe | 1 mg (4%) | 1.35 mg (6%) |
| Sodium, Na | 135 mg (4%) | 182 mg (6%) |
| Fatty Acids, Total Saturated | 7 g (26%) | 9.46 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25000 mg (6167%) | 33784 mg (8333%) |
Calories Burn off Time
How long would it take to burn off Rubicon Enterprises, Inc. Handcrafted Birthday Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in handcrafted birthday cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium