Handcrafted Cupcakes - 250 calories
Manufacturer Rubicon Enterprises, Inc.
Product Information and Ingredients
Handcrafted Cupcakes is manufactured by Rubicon Enterprises, Inc. with a suggested serving size of 1 CUPCAKE (64 g) and 250 calories per serving. The nutritional value of a suggested serving of handcrafted cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 631782001710.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Sugars 61% of DV
A serving of 1 CUPCAKE (64 g) of handcrafted cupcakes has 61% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 1 CUPCAKE (64 g) of handcrafted cupcakes has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Confectioner's Sugar (sugar
- Cornstarch)
- Cane Sugar
- Water
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (palm Oil
- Canola Oil
- Vegetable Mono- & Diglycerides
- Polysorbate 80)
- Butter (cream)
- Eggs
- Palm Oil
- Non-fat Powdered Milk
- Wheat Starch
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Natural Sprinkles (sugar
- Cornstarch
- Palm & Palm Kernel Oil
- Dextrin
- Soy Lecithin
- Turmeric
- Annatto & Vegetable Juices For Color
- Confectioner's Glaze
- Carnuba Wax)
- Vanilla Extract (vanilla Beans
- Alcohol
- Water)
- Sea Salt
- Mono- And Diglycerides (vegetable Mono- And Diglycerides And Citric Acid (for Freshness))
Nutrition Facts
Serving Size 1 CUPCAKE (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 12% | |
| Saturated Fat 6g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 18% | |
| Saturated Fat 9.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 8% | |
| Sodium 234mg | 6% | |
| Total Carbohydrate 51.6g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handcrafted Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 391 kcal (13%) |
| Protein | 2 g (3%) | 3.12 g (4%) |
| Total Lipid (fat) | 12 g (12%) | 18.75 g (18%) |
| Carbohydrate, By Difference | 33 g (7%) | 51.56 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (61%) | 37.5 g (96%) |
| Calcium, Ca | 60 mg (3%) | 94 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.12 mg (4%) |
| Sodium, Na | 150 mg (4%) | 234 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (19%) | 9.38 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 39 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rubicon Enterprises, Inc. Handcrafted Cupcakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in handcrafted cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium