Handcrafted Naan Flatbread Sandwich - 331 calories

Manufacturer Jagpreet Enterprises

Product Information and Ingredients

Handcrafted Naan Flatbread Sandwich is manufactured by Jagpreet Enterprises with a suggested serving size of 5.5 ONZ (156 g) and 331 calories per serving. The nutritional value of a suggested serving of handcrafted naan flatbread sandwich includes 45 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 767226009506.

This product is a good source of protein .

Calories from fat: a total of 32.63% of the calories in the suggested servig of this product come from fat.

Protein 49% of DV

A serving of 5.5 ONZ (156 g) of handcrafted naan flatbread sandwich has 49% of the recommended daily needs of protein.

Ingredient List

  • Naan
  • [unbleached Flour
  • Water
  • Gluten
  • Expeller Pressed Canola Oil
  • Fruitrim (fruit Juice
  • Natural Grain Dextrin)
  • Vegetable Glycerine
  • Vinegar
  • Salt
  • Sugar
  • Soy Flour
  • Dextrose
  • Yeast
  • Soybean Oil
  • Enzymes
  • Ascorbic Acid
  • Baking Powder
  • Yeast] Chicken Slider: [ground Chicken
  • Expeller Pressed Canola Oil
  • Onion
  • Cilantro
  • Sukhi's Chappli Spice Blend (non-modified Food Starch
  • Spices
  • Salt
  • Non-fat Dry Milk
  • Brown Sugar
  • Turmeric
  • Garlic
  • Onion
  • Citric Acid
  • Paprika) Jalapeno
  • Channa Lentils
  • Sukhi's Kebab Spice Blend (salt
  • Spices
  • Brown Sugar
  • Paprika
  • Yeast Extract
  • Coconut
  • Papain
  • Citric Acid
  • Lemon Powder (sugar
  • Maltodextrin
  • Soy Sauce (fermented Soy Beans
  • Wheat
  • Salt)
  • Salt
  • Yeast Extract
  • Soy Lecithin] Mint Chutney: [applesauce (apples
  • Sugar)
  • Water
  • White Distilled Vinegar
  • Cilantro
  • Tomato
  • Sugar
  • Jalapeno
  • Onions
  • Ginger
  • Mint
  • Salt
  • Pomegranate Seeds
  • Garlic
  • Spices]
UPC Code: 767226009506
Handcrafted Naan Flatbread Sandwich UPC Bar Code UPC: 767226009506

Nutrition Facts

Serving Size 5.5 ONZ (156 g)

Amount Per Serving
Calories 331 Calories from Fat 108
% Daily Value*
Total Fat 12g 29%
Saturated Fat 2g 16%
Trans Fat 0g
Cholesterol 45mg 23%
Sodium 0mg 0%
Total Carbohydrate 38g 20%
Dietary Fiber 2g 12%
Sugars 4g
Protein 16g
Vitamin A 12% Vitamin C 9%
Calcium 5% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 212 Calories from Fat 69
% Daily Value*
Total Fat 7.7g 18%
Saturated Fat 1.3g 10%
Trans Fat 0g
Cholesterol 29mg 15%
Sodium 449mg 29%
Total Carbohydrate 24.4g 13%
Dietary Fiber 1.3g 8%
Sugars 3g
Protein 10g
Vitamin A 8% Vitamin C 6%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Handcrafted Naan Flatbread Sandwich Nutritional Value

Nutrient Suggested Serving 5.5 ONZ (156 g) Standard Serving 100g
Energy331 kcal (26%)212 kcal (17%)
Protein16.01 g (49%)10.26 g (31%)
Total Lipid (fat)12 g (29%)7.69 g (18%)
Carbohydrate, By Difference38 g (20%)24.36 g (13%)
Fiber, Total Dietary2 g (12%)1.3 g (8%)
Sugars, Total3.99 g (25%)2.56 g (16%)
Calcium, Ca41 mg (5%)26 mg (3%)
Iron, Fe2.7 mg (23%)1.73 mg (15%)
Sodium, Na700 mg (46%)449 mg (29%)
Vitamin C, Total Ascorbic Acid3.6 mg (9%)2.3 mg (6%)
Vitamin A, Iu399 IU (12%)256 IU (8%)
Fatty Acids, Total Saturated2 g (16%)1.28 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol45 mg (23%)29 mg (15%)

Calories Burn off Time

How long would it take to burn off Jagpreet Enterprises Handcrafted Naan Flatbread Sandwich with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in handcrafted naan flatbread sandwich.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout92 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph44 minutes
Weight Training - vigorous workout45 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium