Handcrafted With Club Wrap - 300 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Handcrafted With Club Wrap is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 0.5 WRAP (156 g) and 300 calories per serving. The nutritional value of a suggested serving of handcrafted with club wrap includes 41 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.9 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 030223019442.
This product is a good source of protein and vitamin a but is high in saturated fats.
Calories from fat: a total of 41.97% of the calories in the suggested servig of this product come from fat.
Protein 58% of DV
A serving of 0.5 WRAP (156 g) of handcrafted with club wrap has 58% of the recommended daily needs of protein.
Vitamin A 62% of DV
A serving of 0.5 WRAP (156 g) of handcrafted with club wrap has 62% of the recommended daily needs of vitamin a.
Saturated Fats 47% of DV
A serving of 0.5 WRAP (156 g) of handcrafted with club wrap has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Tortilla (enriched Bleached Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil
- Mono And Diglycerides
- Tocopherol {vitamin E}
- Vitamin C Palmitate]
- Salt
- Mono And Diglycerides
- Baking Powder [sodium Bicarbonate
- Cornstarch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate]
- Calcium Propionate
- Wheat Gluten
- Fumaric Acid
- Guar Gum
- Xanthan Gum
- Microcrystalline Cellulose
- L-cysteine [dough Conditioner])
- Green Leaf Lettuce
- Ham Water Added (fresh Ham
- Water
- Salt
- Sugar
- Dextrose
- Less Than 2% Of Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Roasted Breast Of Turkey Coated With Seasonings (turkey Breast
- Water
- Contains Less Than One And One Half Percent Of Salt
- Sugar
- Sodium Phosphate And Dextrose Coated With: Dextrose
- Sea Salt
- Honey Solids [refinery Syrup
- Honey]
- Paprika
- Spices
- Onion
- 2% Or Less Of Natural Flavors
- Extractives Of Paprika And Turmeric)
- Roma Tomato
- Swiss Cheese (pasteurized Part Skim Milk
- Salt
- Cheese Cultures
- Enzymes)
- Whipped Cream Cheese Spread (pasteurized Milk And Cream
- Skim Milk
- Whey Protein Concentrate
- Whey
- Modified Food Starch
- Salt
- Carob Bean Gum
- Xanthan Gum
- Sorbic Acid [as A Preservative]
- Guar Gum
- Lactic Acid
- Vitamin A Palmitate
- Cheese Culture)
- Bacon (cured With Water
- Salt
- Sugar
- Natural Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 0.5 WRAP (156 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 34% | |
Saturated Fat 6g | 47% | |
Trans Fat 0g | ||
Cholesterol 41mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 14% | |
Dietary Fiber 0.9g | 6% | |
Sugars 2g | ||
Protein 19g |
Vitamin A 62% | Vitamin C 12% |
Calcium 30% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 192 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 22% | |
Saturated Fat 3.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 26mg | 14% | |
Sodium 321mg | 21% | |
Total Carbohydrate 16.7g | 9% | |
Dietary Fiber 0.6g | 4% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 40% | Vitamin C 8% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handcrafted With Club Wrap Nutritional Value
Nutrient | Suggested Serving 0.5 WRAP (156 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (23%) | 192 kcal (15%) |
Protein | 19 g (58%) | 12.18 g (37%) |
Total Lipid (fat) | 13.99 g (34%) | 8.97 g (22%) |
Carbohydrate, By Difference | 26.01 g (14%) | 16.67 g (9%) |
Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
Sugars, Total | 2 g (12%) | 1.28 g (8%) |
Calcium, Ca | 250 mg (30%) | 160 mg (19%) |
Iron, Fe | 1.79 mg (16%) | 1.15 mg (10%) |
Sodium, Na | 501 mg (33%) | 321 mg (21%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.1 mg (8%) |
Vitamin A, Iu | 2000 IU (62%) | 1282 IU (40%) |
Fatty Acids, Total Saturated | 6.01 g (47%) | 3.85 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (21%) | 26 mg (14%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Handcrafted With Club Wrap with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in handcrafted with club wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium