Handmade Chocolates - 110 calories
Manufacturer Sweet Shop Candies, Inc.
Product Information and Ingredients
Handmade Chocolates is manufactured by Sweet Shop Candies, Inc. with a suggested serving size of 1 PIECE (21 g) and 110 calories per serving. The nutritional value of a suggested serving of handmade chocolates includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 017109345703.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milk Chocolate (sugar
- Milk
- Cocoa Butter
- Chocolate Mass
- Soy Lecithin - An Emulsifier
- And Vanilla)
- Dark Chocolate (sugar
- Chocolate Mass Processed With Alkali
- Cocoa Butter
- Milk Fat
- Soy Lecithin - An Emulsifier
- Natural Flavors)
- Sugar
- Heavy Cream (cream
- Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80)
- White Coating (sugar
- Palm Kernel And Palm Oil
- Non-fat Dry Milk
- Whole Milk
- Soy Lecithin -an Emusifier
- And Vanilla)
- Cream
- Cark Chocolate (unsweetened Chocolate
- Sugar
- Cocoa Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Corn Syrup
- Chocolate Mass
- Tapioca Syrup
- Butter (pasteurized Cream
- Salt)
- Natural Flavor
- Opatint Red #3
- Caramel Flavor
- Vanilla Extract
- Natural Flavors
- Sea Salt
- Sparkling Sugar (sugar
- Carnauba Wax)
- Invertase (enzyme Solution
- Glycerol)
- Salt
- Pink Sparkling Sugar (cane Sugar Crystals
- Food Grade Carnauba Wax
- Red 3)
Nutrition Facts
Serving Size 1 PIECE (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 4g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 524 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 9% | |
| Saturated Fat 19.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 2% | |
| Sodium 167mg | 1% | |
| Total Carbohydrate 57.1g | 4% | |
| Dietary Fiber 4.8g | 4% | |
| Sugars 52g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handmade Chocolates Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 524 kcal (6%) |
| Protein | 1 g (0%) | 4.76 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 28.57 g (9%) |
| Carbohydrate, By Difference | 12 g (1%) | 57.14 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
| Sugars, Total | 11 g (9%) | 52.38 g (44%) |
| Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 3.43 mg (4%) |
| Sodium, Na | 35 mg (0%) | 167 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (0%) | 476 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (4%) | 19.05 g (20%) |
| Cholesterol | 5 mg (0%) | 24 mg (2%) |
Calories Burn off Time
How long would it take to burn off Sweet Shop Candies, Inc. Handmade Chocolates with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in handmade chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium