Handmade Ice Cream Sandwich - 429 calories
Manufacturer Other
Product Information and Ingredients
Handmade Ice Cream Sandwich is manufactured by Other with a suggested serving size of 1 SANDWICH (159 g) and 429 calories per serving. The nutritional value of a suggested serving of handmade ice cream sandwich includes 60 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 1 grams of dietary fiber, 37 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 854723007071.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.66% of the calories in the suggested servig of this product come from fat.
Sugars 235% of DV
A serving of 1 SANDWICH (159 g) of handmade ice cream sandwich has 235% of the recommended daily intake of sugars.
Saturated Fats 64% of DV
A serving of 1 SANDWICH (159 g) of handmade ice cream sandwich has 64% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Corn Syrup
- Whey
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 65
- Carrageenan
- Artificial Vanilla
- Annatto
- Vitamin A
- Palmitate)
- Wheat Flourenriched (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour)
- Sugar
- Butter (cream
- Salt)
- Egg
- Shortening (soybean Oil
- Fully Hydrogenated Palm Oil
- Palm Oil
- Mono And Diglycerides
- Tbhq And Citric Acid (antioxidants)
- Beta-carotene)
- Vanilla
- Cream Of Tartar
- Baking Soda
- Cinnamon
- Salt
Nutrition Facts
Serving Size 1 SANDWICH (159 g)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 42% | |
Saturated Fat 8g | 64% | |
Trans Fat 0g | ||
Cholesterol 60mg | 32% | |
Sodium 0mg | 0% | |
Total Carbohydrate 62g | 33% | |
Dietary Fiber 1g | 6% | |
Sugars 37g | ||
Protein 7g |
Vitamin A 16% | Vitamin C 0% |
Calcium 12% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 26% | |
Saturated Fat 5g | 40% | |
Trans Fat 0g | ||
Cholesterol 38mg | 20% | |
Sodium 176mg | 12% | |
Total Carbohydrate 39g | 21% | |
Dietary Fiber 0.6g | 4% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handmade Ice Cream Sandwich Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (159 g) | Standard Serving 100g |
---|---|---|
Energy | 429 kcal (34%) | 270 kcal (21%) |
Protein | 7 g (22%) | 4.4 g (14%) |
Total Lipid (fat) | 17 g (42%) | 10.69 g (26%) |
Carbohydrate, By Difference | 61.99 g (33%) | 38.99 g (21%) |
Fiber, Total Dietary | 1 g (6%) | 0.6 g (4%) |
Sugars, Total | 37 g (235%) | 23.27 g (148%) |
Calcium, Ca | 100 mg (12%) | 63 mg (8%) |
Iron, Fe | 1.45 mg (13%) | 0.91 mg (8%) |
Sodium, Na | 280 mg (19%) | 176 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
Fatty Acids, Total Saturated | 8 g (64%) | 5.03 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (32%) | 38 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Handmade Ice Cream Sandwich with 429 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in handmade ice cream sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 89 minutes |
Dancing | 78 minutes |
Golfing | 78 minutes |
Hiking | 72 minutes |
Light Gardening | 78 minutes |
Stretching | 143 minutes |
Walking - 3.5 mph | 93 minutes |
Weight Training - light workout | 119 minutes |
Aerobics | 54 minutes |
Basketball | 59 minutes |
Bicycling - 10 mph or more | 44 minutes |
Running - 5 mph | 44 minutes |
Swimming | 50 minutes |
Walking - 4.5 mph | 56 minutes |
Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium