Handmade Thin & Crispy Pizza - 260 calories
Manufacturer American Flatbread
Product Information and Ingredients
Handmade Thin & Crispy Pizza is manufactured by American Flatbread with a suggested serving size of 0.33 PIZZA (115 g) and 260 calories per serving. The nutritional value of a suggested serving of handmade thin & crispy pizza includes 34 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 731789035227.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Organic Wheat Flour
- Water
- Organic Wheat Bran
- Kosher Salt
- Vital Wheat Gluten
- Fresh Yeast Topping: White Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Pulled Pork Shoulder (pork
- Water
- Contains 2% Or Less Of Salt
- Sugar
- Flavoring
- Xanthan Gum
- Spice)
- Barbecue Sauce (tomato Paste
- Water
- Tomato Ketchup (tomato Concentrate
- Sugar
- Salt
- Natural Flavors
- Potassium Chloride
- Onion Powder
- Citric Acid
- Garlic Powder
- Spices)
- Molasses
- Honey
- Distilled Vinegar
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Water
- Sugar
- Onions
- Anchovies
- Salt
- Garlic
- Tamarind Concentrate
- Cloves
- Natural Flavorings
- Chili Pepper Extract)
- Pineapple Juice
- Spices
- Jalapeno Brine (water
- Vinegar
- Salt)
- Salt
- Natural Smoke Flavor
- Dried Garlic
- Dried Onion)
- Organic Tomato Sauce (organic Diced Tomatoes In Juice (organic Tomatoes
- Organic Tomato Juice
- Sea Salt
- Naturally Derived Citric Acid
- Calcium Chloride)
- Organic Onions
- Organic Maple Syrup
- Organic Celery
- Organic Carrots
- Organic Wine
- Organic Garlic
- Organic Olive Oil
- Organic Parsley
- Organic Spices
- Kosher Salt)
- Pineapple
- Fresh Organic Parsley
- Cilantro
- Sea Salt
- Spices
Nutrition Facts
Serving Size 0.33 PIZZA (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 9% | Vitamin C 2% |
| Calcium 18% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 14% | |
| Saturated Fat 4.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 461mg | 22% | |
| Total Carbohydrate 25.2g | 10% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Handmade Thin & Crispy Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (15%) | 226 kcal (13%) |
| Protein | 12.99 g (29%) | 11.3 g (25%) |
| Total Lipid (fat) | 9 g (16%) | 7.83 g (14%) |
| Carbohydrate, By Difference | 29 g (11%) | 25.22 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 4 g (18%) | 3.48 g (16%) |
| Calcium, Ca | 200 mg (18%) | 174 mg (15%) |
| Iron, Fe | 1.08 mg (7%) | 0.94 mg (6%) |
| Sodium, Na | 530 mg (25%) | 461 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 400 IU (9%) | 348 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (29%) | 4.35 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (13%) | 30 mg (12%) |
Calories Burn off Time
How long would it take to burn off American Flatbread Handmade Thin & Crispy Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in handmade thin & crispy pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium