Hannaford, Cheddar Bacon Mashed Potatoes - 130 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Hannaford, Cheddar Bacon Mashed Potatoes is manufactured by Hannaford Bros. Co. with a suggested serving size of 140 GRM (140 g) and 130 calories per serving. The nutritional value of a suggested serving of hannaford, cheddar bacon mashed potatoes includes 17 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041268205455.
This product is a good source of vitamin c .
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Vitamin C 45% of DV
A serving of 140 GRM (140 g) of hannaford, cheddar bacon mashed potatoes has 45% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Water
- Heavy Cream [contains Milk]
- Modified Food Starch
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto
- Potato Starch
- Powdered Cellulose)
- Uncured Bacon (pork
- Water
- Brown Sugar
- Sea Salt
- Sodium Lactate [from A Corn Source For Flavoring])
- Butter (cream [cow's Milk]
- Water
- Salt)
- Salt
- Potassium Sorbate
- Nisin
- White Pepper
- Phophoric Acid
Nutrition Facts
Serving Size 140 GRM (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.5g | 12% | |
| Saturated Fat 3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 9% | |
| Dietary Fiber 2g | 11% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 45% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 8% | |
| Saturated Fat 2.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 6% | |
| Sodium 307mg | 18% | |
| Total Carbohydrate 13.6g | 6% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 32% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hannaford, Cheddar Bacon Mashed Potatoes Nutritional Value
| Nutrient | Suggested Serving 140 GRM (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (9%) | 93 kcal (7%) |
| Protein | 4 g (11%) | 2.86 g (8%) |
| Total Lipid (fat) | 5.5 g (12%) | 3.93 g (8%) |
| Carbohydrate, By Difference | 19 g (9%) | 13.57 g (6%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.55 mg (4%) | 0.39 mg (3%) |
| Sodium, Na | 430 mg (25%) | 307 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 19.2 mg (45%) | 13.7 mg (32%) |
| Vitamin A, Iu | 150 IU (4%) | 107 IU (3%) |
| Fatty Acids, Total Saturated | 3 g (21%) | 2.14 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 17 mg (8%) | 12 mg (6%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Hannaford, Cheddar Bacon Mashed Potatoes with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in hannaford, cheddar bacon mashed potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium