Hannaford, Summer Vegetable - 310 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Hannaford, Summer Vegetable is manufactured by Hannaford Bros. Co. with a suggested serving size of 0.25 PIE (141 g) and 310 calories per serving. The nutritional value of a suggested serving of hannaford, summer vegetable includes 110 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 041268188741.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 69.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 52% of DV
A serving of 0.25 PIE (141 g) of hannaford, summer vegetable has 52% of the recommended daily intake of fat.
Saturated Fats 56% of DV
A serving of 0.25 PIE (141 g) of hannaford, summer vegetable has 56% of the recommended daily intake of saturated fats.
Cholesterol 52% of DV
A serving of 0.25 PIE (141 g) of hannaford, summer vegetable has 52% of the recommended daily intake of cholesterol.
Ingredient List
- Filling (water; Whole Liquid Eggs
- Mayonnaise [soybean Oil
- Egg Yolks
- Vinegar
- Water
- Corn Syrup
- Sugar
- Salt
- Lemon Juice
- Calcium Disodium Edta And Oleoresin Paprika]
- Swiss Cheese [cultured Pasteurized Milk
- Salt
- Enzymes
- Potato Starch
- Corn Starch]
- ]
- Onions
- Tomatoes
- Zucchini
- Summer Squash
- Light Cream [milk
- Cream
- Less Than 5% Disodium Phosphate
- Sodium Citrate]
- Carrots
- Scallions
- Modified Food Starch
- Hot Sauce [distilled Vinegar
- Cayenne Pepper
- Salt
- Water
- Canola Oil
- Paprika
- Xanthan Gum
- Sodium Benzoate
- Natural Butter Type Flavor
- Garlic Powder]
- Salt
- Worcestershire Sauce [distilled White Vinegar
- Molasses
- Water
- Sugar
- Onions
- Anchovies
- Salt
- Garlic
- Cloves
- Tamarind Extract
- Natural Flavoring
- Chili Pepper Extract]
- Potassium Sorbate
- Nisin)
- Crust (enriched Wheat Flour (with Niacin
- Iron
- Thiamine
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- Sugar
- Salt
Nutrition Facts
Serving Size 0.25 PIE (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 52% | |
| Saturated Fat 8g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 9% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 37% | |
| Saturated Fat 5.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 37% | |
| Sodium 248mg | 15% | |
| Total Carbohydrate 13.5g | 6% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hannaford, Summer Vegetable Nutritional Value
| Nutrient | Suggested Serving 0.25 PIE (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 220 kcal (16%) |
| Protein | 10 g (28%) | 7.09 g (20%) |
| Total Lipid (fat) | 24 g (52%) | 17.02 g (37%) |
| Carbohydrate, By Difference | 19.01 g (9%) | 13.48 g (6%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.42 g (8%) |
| Calcium, Ca | 80 mg (9%) | 57 mg (6%) |
| Iron, Fe | 0.37 mg (3%) | 0.26 mg (2%) |
| Sodium, Na | 350 mg (21%) | 248 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 142 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (56%) | 5.67 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (52%) | 78 mg (37%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Hannaford, Summer Vegetable with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in hannaford, summer vegetable.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium