Hannaford, Unseeded Rye Sliced Bread - 70 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Hannaford, Unseeded Rye Sliced Bread is manufactured by Hannaford Bros. Co. with a suggested serving size of 1 SLICE (27 g) and 70 calories per serving. The nutritional value of a suggested serving of hannaford, unseeded rye sliced bread includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041268164240.
Hannaford, Unseeded Rye Sliced Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Unbleached Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Yeast
- Rye Flour
- Contains 2% Or Less Of Each Of The Following: Soybean Oil
- Wheat Gluten
- Salt
- Organic Glucose And Invert Sugar Syrup
- Malted Wheat Flour
- High Fructose Corn Syrup
- Wheat Flour
- Rye Meal
- Whole Grain Rye Flour
- Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate
- Calcium Stearoyl
- Lactylate
- Monoglycerides
- Mono-and Diglycerides
- Distilled Monoglycerides
- Calcium Peroxide
- Calcium Iodate
- Datem
- Ethoxylated Mono-and Diglycerides
- Enzymes
- Ascorbic Acid)
- Soy Lecithin
- Ground Caraway Seed
- Sugar
- Acetic Acid
- Lactic Acid
- Powdered Flaxseed
- Wheat Starch
- Calcium Sulfate
- Natural Flavor
- Ground Dill Seed
- Maltodextrin
- Calcium Carbonate
- Monocalcium Phosphate
- Soy Flour
- Calcium Propionate (to Retard Spoilage)
Nutrition Facts
Serving Size 1 SLICE (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 3.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 667mg | 8% | |
| Total Carbohydrate 48.2g | 4% | |
| Dietary Fiber 3.7g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hannaford, Unseeded Rye Sliced Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 259 kcal (4%) |
| Protein | 2 g (1%) | 7.41 g (4%) |
| Total Lipid (fat) | 1 g (0%) | 3.7 g (2%) |
| Carbohydrate, By Difference | 13 g (1%) | 48.15 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
| Sugars, Total | 1 g (1%) | 3.7 g (4%) |
| Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.67 mg (4%) |
| Sodium, Na | 180 mg (2%) | 667 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 1.85 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Hannaford, Unseeded Rye Sliced Bread with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in hannaford, unseeded rye sliced bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium