Hans Kissle, Potato & Egg Salad - 261 calories
Manufacturer Hans Kissle Co., Inc.
Product Information and Ingredients
Hans Kissle, Potato & Egg Salad is manufactured by Hans Kissle Co., Inc. with a suggested serving size of 0.6 cup (157 g) and 261 calories per serving. The nutritional value of a suggested serving of hans kissle, potato & egg salad includes 105 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 036217783207.
This product is high in cholesterol.
Calories from fat: a total of 55.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Cholesterol 55% of DV
A serving of 0.6 cup (157 g) of hans kissle, potato & egg salad has 55% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes; Eggs; Mayonnaise [soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice (from Concentrate)
- Oleoresin Paprika
- Natural Flavors
- Calcium Disodium Edta (used To Protect Quality)]; Water; Onions; Sugar; Celery; Red Peppers (red Peppers
- Water
- Citric Acid); Cider Vinegar (cider And White); Salt; Soybean Oil; Onion*; Sodium Benzoate And Potassium Sorbate (preservatives); Celery Salt (celery Seed
- Salt); Garlic*; Nisin Preparation
- Natural Flavors; Spice; Xanthan And Guar Gum
Nutrition Facts
Serving Size 0.6 cup (157 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 39% | |
| Saturated Fat 2.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 55% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 12% | |
| Dietary Fiber 2g | 13% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 23% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 166 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 25% | |
| Saturated Fat 1.6g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 35% | |
| Sodium 312mg | 20% | |
| Total Carbohydrate 14.7g | 8% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hans Kissle, Potato & Egg Salad Nutritional Value
| Nutrient | Suggested Serving 0.6 cup (157 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (20%) | 166 kcal (13%) |
| Protein | 4.99 g (15%) | 3.18 g (10%) |
| Total Lipid (fat) | 16 g (39%) | 10.19 g (25%) |
| Carbohydrate, By Difference | 23 g (12%) | 14.65 g (8%) |
| Fiber, Total Dietary | 2 g (13%) | 1.3 g (8%) |
| Sugars, Total | 4 g (25%) | 2.55 g (16%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 1.08 mg (9%) | 0.69 mg (6%) |
| Sodium, Na | 490 mg (32%) | 312 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (23%) | 5.7 mg (15%) |
| Vitamin A, Iu | 199 IU (6%) | 127 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (20%) | 1.59 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (55%) | 67 mg (35%) |
Calories Burn off Time
How long would it take to burn off Hans Kissle Co., Inc. Hans Kissle, Potato & Egg Salad with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in hans kissle, potato & egg salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium