Happy Apples, Caramel Apple, Caramel - 320 calories
Manufacturer Happy Apple Co.
Product Information and Ingredients
Happy Apples, Caramel Apple, Caramel is manufactured by Happy Apple Co. with a suggested serving size of 1 APPLE | ABOUT (134 g) and 320 calories per serving. The nutritional value of a suggested serving of happy apples, caramel apple, caramel includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 6 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 035107004811.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 150% of DV
A serving of 1 APPLE | ABOUT (134 g) of happy apples, caramel apple, caramel has 150% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Peanuts
- Corn Syrup
- Sugar
- Sweet And Condensed Milk (skim Milk
- Sugar)
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Partially Hydrogenated Soybean Oil
- Soy Flour
- Mono And Diglycerides
- Artificial Flavors
- Soybean Oil
- Soy Lecithin
- Citric Acid
Nutrition Facts
Serving Size 1 APPLE | ABOUT (134 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 33% | |
Saturated Fat 4.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 17% | |
Dietary Fiber 6g | 32% | |
Sugars 28g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 8% |
Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 107 | |
% Daily Value* | ||
Total Fat 11.9g | 25% | |
Saturated Fat 3.4g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 15mg | 1% | |
Total Carbohydrate 28.4g | 13% | |
Dietary Fiber 4.5g | 24% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 6% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Happy Apples, Caramel Apple, Caramel Nutritional Value
Nutrient | Suggested Serving 1 APPLE | ABOUT (134 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (21%) | 239 kcal (16%) |
Protein | 6 g (16%) | 4.48 g (12%) |
Total Lipid (fat) | 16 g (33%) | 11.94 g (25%) |
Carbohydrate, By Difference | 38 g (17%) | 28.36 g (13%) |
Fiber, Total Dietary | 6 g (32%) | 4.5 g (24%) |
Sugars, Total | 28.01 g (150%) | 20.9 g (112%) |
Calcium, Ca | 40 mg (4%) | 30 mg (3%) |
Iron, Fe | 1.09 mg (8%) | 0.81 mg (6%) |
Sodium, Na | 20 mg (1%) | 15 mg (1%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (30%) | 3.36 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Happy Apple Co. Happy Apples, Caramel Apple, Caramel with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in happy apples, caramel apple, caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium