Happy Apples, Caramel Apple, Caramel - 320 calories

Manufacturer Happy Apple Co.

Product Information and Ingredients

Happy Apples, Caramel Apple, Caramel is manufactured by Happy Apple Co. with a suggested serving size of 1 APPLE | ABOUT (134 g) and 320 calories per serving. The nutritional value of a suggested serving of happy apples, caramel apple, caramel includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 6 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 035107004811.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 150% of DV

A serving of 1 APPLE | ABOUT (134 g) of happy apples, caramel apple, caramel has 150% of the recommended daily intake of sugars.

Ingredient List

  • Apples
  • Peanuts
  • Corn Syrup
  • Sugar
  • Sweet And Condensed Milk (skim Milk
  • Sugar)
  • Evaporated Milk (milk
  • Dipotassium Phosphate
  • Carrageenan
  • Vitamin D3)
  • Partially Hydrogenated Soybean Oil
  • Soy Flour
  • Mono And Diglycerides
  • Artificial Flavors
  • Soybean Oil
  • Soy Lecithin
  • Citric Acid
UPC Code: 035107004811
Happy Apples, Caramel Apple, Caramel UPC Bar Code UPC: 035107004811

Nutrition Facts

Serving Size 1 APPLE | ABOUT (134 g)

Amount Per Serving
Calories 320 Calories from Fat 144
% Daily Value*
Total Fat 16g 33%
Saturated Fat 4.5g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 17%
Dietary Fiber 6g 32%
Sugars 28g
Protein 6g
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 239 Calories from Fat 107
% Daily Value*
Total Fat 11.9g 25%
Saturated Fat 3.4g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 28.4g 13%
Dietary Fiber 4.5g 24%
Sugars 21g
Protein 4g
Vitamin A 0% Vitamin C 6%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Happy Apples, Caramel Apple, Caramel Nutritional Value

Nutrient Suggested Serving 1 APPLE | ABOUT (134 g) Standard Serving 100g
Energy320 kcal (21%)239 kcal (16%)
Protein6 g (16%)4.48 g (12%)
Total Lipid (fat)16 g (33%)11.94 g (25%)
Carbohydrate, By Difference38 g (17%)28.36 g (13%)
Fiber, Total Dietary6 g (32%)4.5 g (24%)
Sugars, Total28.01 g (150%)20.9 g (112%)
Calcium, Ca40 mg (4%)30 mg (3%)
Iron, Fe1.09 mg (8%)0.81 mg (6%)
Sodium, Na20 mg (1%)15 mg (1%)
Vitamin C, Total Ascorbic Acid3.6 mg (8%)2.7 mg (6%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (30%)3.36 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Happy Apple Co. Happy Apples, Caramel Apple, Caramel with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in happy apples, caramel apple, caramel.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium