Happy Farms, Chive & Onion, Cream Cheese Spread - 90 calories

Manufacturer Aldi-benner Company

Product Information and Ingredients

Happy Farms, Chive & Onion, Cream Cheese Spread is manufactured by Aldi-benner Company with a suggested serving size of 2 Tbsp (30 g) and 90 calories per serving. The nutritional value of a suggested serving of happy farms, chive & onion, cream cheese spread includes 25 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041498112042.

This product is high in saturated fats.

Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 9% of DV

A serving of 2 Tbsp (30 g) of happy farms, chive & onion, cream cheese spread has 9% of the recommended daily intake of saturated fats.

Ingredient List

  • Pasteurized Milk And Cream
  • Water
  • Cheese Culture
  • Salt
  • Dried Chives
  • Stabilizers (carob Bean And/or Xanthan And/or Guar Gums)
  • Dried Onions
  • Sorbic Acid (preservative)
UPC Code: 041498112042
Happy Farms, Chive & Onion, Cream Cheese Spread UPC Bar Code UPC: 041498112042

Nutrition Facts

Serving Size 2 Tbsp (30 g)

Amount Per Serving
Calories 90 Calories from Fat 72
% Daily Value*
Total Fat 8g 4%
Saturated Fat 6g 9%
Trans Fat 0g
Cholesterol 25mg 3%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 300 Calories from Fat 240
% Daily Value*
Total Fat 26.7g 12%
Saturated Fat 20g 30%
Trans Fat 0g
Cholesterol 83mg 8%
Sodium 367mg 5%
Total Carbohydrate 6.7g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Happy Farms, Chive & Onion, Cream Cheese Spread Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 g) Standard Serving 100g
Energy90 kcal (1%)300 kcal (5%)
Protein1 g (1%)3.33 g (2%)
Total Lipid (fat)8 g (4%)26.67 g (12%)
Carbohydrate, By Difference2 g (0%)6.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)3.33 g (4%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na110 mg (1%)367 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (2%)1000 IU (6%)
Fatty Acids, Total Saturated6 g (9%)20 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (3%)83 mg (8%)

Calories Burn off Time

How long would it take to burn off Aldi-benner Company Happy Farms, Chive & Onion, Cream Cheese Spread with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in happy farms, chive & onion, cream cheese spread.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium