Happy Holiday Fudge Bites - 200 calories
Manufacturer Tecmac Llc
Product Information and Ingredients
Happy Holiday Fudge Bites is manufactured by Tecmac Llc with a suggested serving size of 1 PIECE (45 g) and 200 calories per serving. The nutritional value of a suggested serving of happy holiday fudge bites includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 814918010484.
This product is high in sugars.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 1 PIECE (45 g) of happy holiday fudge bites has 43% of the recommended daily intake of sugars.
Ingredient List
- Sugar (may Contain Invert Sugar)
- Walnuts
- Water
- Chocolate Liquor
- Unsalted Butter
- Corn Syrup
- Palm Kernel Oil
- Brown Sugar
- Nonfat Dry Milk
- Cream Powder (with Lecithin As An Emulsifier
- Tocopherols
- Ascorbyl Palmitate To Preserve Flavor)
- Pure Vanilla Flavor (with Vanilla Bean Extractives
- Propylene Glycol
- Sugar
- Xanthan Gum
- Natural Vanillin
- Caramel Color
- Water)
- Salt
Nutrition Facts
Serving Size 1 PIECE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 8% | |
Saturated Fat 4.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 220 | |
% Daily Value* | ||
Total Fat 24.4g | 17% | |
Saturated Fat 10g | 23% | |
Trans Fat 0g | ||
Cholesterol 11mg | 2% | |
Sodium 89mg | 2% | |
Total Carbohydrate 60g | 9% | |
Dietary Fiber 2.2g | 4% | |
Sugars 53g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Happy Holiday Fudge Bites Nutritional Value
Nutrient | Suggested Serving 1 PIECE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 444 kcal (10%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 11 g (8%) | 24.44 g (17%) |
Carbohydrate, By Difference | 27 g (4%) | 60 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 24 g (43%) | 53.33 g (96%) |
Iron, Fe | 0.72 mg (2%) | 1.6 mg (4%) |
Sodium, Na | 40 mg (1%) | 89 mg (2%) |
Fatty Acids, Total Saturated | 4.5 g (10%) | 10 g (23%) |
Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tecmac Llc Happy Holiday Fudge Bites with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in happy holiday fudge bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium