Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple, Carrot, Ginger - 70 calories
Manufacturer Nurture, Inc.
Product Information and Ingredients
Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple, Carrot, Ginger is manufactured by Nurture, Inc. with a suggested serving size of 1 POUCH (113 g) and 70 calories per serving. The nutritional value of a suggested serving of happymama organics, prenatal nourishing fruit + veggie blend, apple, carrot, ginger includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 819573012484.
This product is high in sugars.
Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple, Carrot, Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 59% of DV
A serving of 1 POUCH (113 g) of happymama organics, prenatal nourishing fruit + veggie blend, apple, carrot, ginger has 59% of the recommended daily intake of sugars.
Ingredient List
- Organic Apple Puree
- Organic Carrot Puree
- Vitamin & Mineral Blend [choline Bitartrate
- Dicalcium Phosphate (calcium)]
- Organic Ginger Puree
- Dha Algal Oil
- Ascorbic Acid (vitamin C)
- Organic Ground Cinnamon
- Organic Lemon Juice Concentrate
Nutrition Facts
Serving Size 1 POUCH (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 2g | 9% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 17% | Vitamin C 34% |
| Calcium 17% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 1% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple, Carrot, Ginger Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (4%) | 62 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 17 g (6%) | 15.04 g (6%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 12.99 g (59%) | 11.5 g (52%) |
| Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Phosphorus, P | 150 mg (14%) | 133 mg (12%) |
| Potassium, K | 95 mg (2%) | 84 mg (2%) |
| Sodium, Na | 15 mg (1%) | 13 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (34%) | 15.9 mg (30%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nurture, Inc. Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple, Carrot, Ginger with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in happymama organics, prenatal nourishing fruit + veggie blend, apple, carrot, ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium