Hardwood Smoked Beef Brisket In Sauce - 410 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Hardwood Smoked Beef Brisket In Sauce is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 5 ONZ (140 g) and 410 calories per serving. The nutritional value of a suggested serving of hardwood smoked beef brisket in sauce includes 150 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 40 grams of proteins.
The product's manufacturer code is UPC: 078742254265.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 57.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 110% of DV
A serving of 5 ONZ (140 g) of hardwood smoked beef brisket in sauce has 110% of the recommended daily needs of protein.
Fat 56% of DV
A serving of 5 ONZ (140 g) of hardwood smoked beef brisket in sauce has 56% of the recommended daily intake of fat.
Saturated Fats 70% of DV
A serving of 5 ONZ (140 g) of hardwood smoked beef brisket in sauce has 70% of the recommended daily intake of saturated fats.
Cholesterol 70% of DV
A serving of 5 ONZ (140 g) of hardwood smoked beef brisket in sauce has 70% of the recommended daily intake of cholesterol.
Ingredient List
- Beef Brisket In Sauce (beef
- Sauce [water
- Salt
- Beef Stock
- Yeast Extract
- Sugar
- Onion Powder
- Expeller Pressed Canola Oil {as A Processing Aid}
- Spices {including Celery Seed}
- Not More Than 2% Silicon Dioxide Added To Prevent Caking]
- Seasoning [paprika
- Salt
- Garlic Powder
- Pepper])
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 56% | |
| Saturated Fat 10g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 70% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 40g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 40% | |
| Saturated Fat 7.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 50% | |
| Sodium 164mg | 10% | |
| Total Carbohydrate 1.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hardwood Smoked Beef Brisket In Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (29%) | 293 kcal (21%) |
| Protein | 40 g (110%) | 28.57 g (78%) |
| Total Lipid (fat) | 26 g (56%) | 18.57 g (40%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.43 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 27 mg (3%) | 19 mg (2%) |
| Iron, Fe | 3 mg (23%) | 2.14 mg (17%) |
| Potassium, K | 350 mg (10%) | 250 mg (7%) |
| Sodium, Na | 230 mg (13%) | 164 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (70%) | 7.14 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 150 mg (70%) | 107 mg (50%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Hardwood Smoked Beef Brisket In Sauce with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in hardwood smoked beef brisket in sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium