Haribo, Gold-bears, Sour Gummi Candy - 150 calories

Manufacturer Haribo Of America, Inc.

Product Information and Ingredients

Haribo, Gold-bears, Sour Gummi Candy is manufactured by Haribo Of America, Inc. with a suggested serving size of 16 PIECES (41 g) and 150 calories per serving. The nutritional value of a suggested serving of haribo, gold-bears, sour gummi candy includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 042238312371.

This product is high in sugars.

Haribo, Gold-bears, Sour Gummi Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 36% of DV

A serving of 16 PIECES (41 g) of haribo, gold-bears, sour gummi candy has 36% of the recommended daily intake of sugars.

Ingredient List

  • Corn Syrup
  • Sugar
  • Gelatin
  • Dextrose
  • Citric Acid
  • Malic Acid
  • Calcium Citrate
  • Sodium Malate
  • Corn Starch
  • Artificial And Natural Flavors
  • Artificial Colors: Yellow 5
  • Red 40
  • Blue 1
  • Carnauba Wax

Nutrition Facts

Serving Size 16 PIECES (41 g)

Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 5%
Dietary Fiber 0g 0%
Sugars 22g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 366 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 1%
Total Carbohydrate 82.9g 11%
Dietary Fiber 0g 0%
Sugars 54g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Haribo, Gold-bears, Sour Gummi Candy Nutritional Value

Nutrient Suggested Serving 16 PIECES (41 g) Standard Serving 100g
Energy150 kcal (3%)366 kcal (8%)
Protein3 g (2%)7.32 g (6%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference34 g (5%)82.93 g (11%)
Sugars, Total22 g (36%)53.66 g (88%)
Sodium, Na15 mg (0%)37 mg (1%)

Calories Burn off Time

How long would it take to burn off Haribo Of America, Inc. Haribo, Gold-bears, Sour Gummi Candy with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in haribo, gold-bears, sour gummi candy.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium