Harris Teeter, Chicken Noodle Classic Soup - 91 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Harris Teeter, Chicken Noodle Classic Soup is manufactured by Harris-teeter Inc. with a suggested serving size of 1 cup (245 g) and 91 calories per serving. The nutritional value of a suggested serving of harris teeter, chicken noodle classic soup includes 24 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 072036130679.
This product is a good source of vitamin c and vitamin a but is high in sodium.
Harris Teeter, Chicken Noodle Classic Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 100% of DV
A serving of 1 cup (245 g) of harris teeter, chicken noodle classic soup has 100% of the recommended daily intake of sodium.
Vitamin C 171% of DV
A serving of 1 cup (245 g) of harris teeter, chicken noodle classic soup has 171% of the recommended daily needs of vitamin c.
Vitamin A 98% of DV
A serving of 1 cup (245 g) of harris teeter, chicken noodle classic soup has 98% of the recommended daily needs of vitamin a.
Ingredient List
- Chicken Broth
- Carrots
- Cooked All White Chicken Meat
- Celery
- Enriched Pasta (durum Wheat Flour
- Water
- Egg White
- Whole Egg
- Niacin
- Ferrous Sulfate (iron)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Contains Less Than 2% Of The Following Ingredients: Modified Food Starch
- Salt
- Monosodium Glutamate
- Chicken Fat
- Hydrolyzed Corn Protein
- Chicken Flavoring (yeast Extract
- Salt)
- Natural Flavor
- Ascorbic Acid
- Parsley Flakes
- Dehydrated Chives
- Garlic Powder
- Onion Powder
- Beta Carotene (for Color)
- Spice Extract
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 98% | Vitamin C 171% |
| Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 37 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 400mg | 41% | |
| Total Carbohydrate 4.1g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 40% | Vitamin C 70% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harris Teeter, Chicken Noodle Classic Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 91 kcal (11%) | 37 kcal (5%) |
| Protein | 8.99 g (43%) | 3.67 g (18%) |
| Total Lipid (fat) | 1 g (4%) | 0.41 g (2%) |
| Carbohydrate, By Difference | 10 g (8%) | 4.08 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 980 mg (100%) | 400 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 41.9 mg (171%) | 17.1 mg (70%) |
| Vitamin A, Iu | 1999 IU (98%) | 816 IU (40%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (20%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Harris Teeter, Chicken Noodle Classic Soup with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in harris teeter, chicken noodle classic soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 17 minutes |
| Golfing | 17 minutes |
| Hiking | 15 minutes |
| Light Gardening | 17 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium