Harvest Cheesecake - 440 calories
Manufacturer Target Stores
Product Information and Ingredients
Harvest Cheesecake is manufactured by Target Stores with a suggested serving size of 1 SLICE (113 g) and 440 calories per serving. The nutritional value of a suggested serving of harvest cheesecake includes 55 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239467657.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 1 SLICE (113 g) of harvest cheesecake has 43% of the recommended daily intake of fat.
Sugars 127% of DV
A serving of 1 SLICE (113 g) of harvest cheesecake has 127% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 1 SLICE (113 g) of harvest cheesecake has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (cultured Cream And Milk
- Salt
- Xanthan
- Carob Bean And Guar Gums)
- Sugar
- Whole Wheat Flour
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt Vegetable Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate [preservative]
- Citric Acid
- Natural And Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate
- Whey)
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Milk
- Palm Oil
- Sour Cream (cream
- Water
- Nonfat Milk Solids
- Modified Corn Starch
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Disodium Phosphate
- Sodium Citrate And Natural Culture) Pecan Filling (glucose
- Sugar
- Water
- Eggs
- Wheat Flour [malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Molasses
- Salt
- Natural And Artificial Flavor
- Potassium Sorbate [preservative])
- Soybean Oil Brown Sugar
- Pumpkin
- Eggs
- Pecans
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin)
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- White Chocolate Chips (sugar
- Cocoa Butter
- Whole Milk Powder
- Nonfat Milk Powder
- Soy Lecithin
- Vanilla
- Natural Flavor)
- Glucose
- Dried Eggs
- Cream (cream
- Carrageenan Mono And Diglycerides
- Polysorbate 80)
- Corn Starch Cocoa (alkalized)
- Salt
- Modified Tapioca Starch
- Natural And Artificial Flavors
- Artificial Color (water
- Caramel Color
- Glycerin
- Yellow 5 & 6
- Red 3 & 40
- Potassium Sorbate And Sodium Benzoate [preservatives]
- Citric Acid)
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Baking Soda
- Spices (cinnamon
- Ginger
- Clove)
- Shortening (palm Oil Soy Lecithin)
- Agar
- Calcium Carbonate
- Calcium Sulfate
- Cellulose Gum
- Modified Corn Starch
- Vinegar
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 43% | |
| Saturated Fat 11g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 38% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 18% | |
| Sodium 257mg | 12% | |
| Total Carbohydrate 42.5g | 16% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harvest Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (25%) | 389 kcal (22%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 25 g (43%) | 22.12 g (38%) |
| Carbohydrate, By Difference | 48 g (18%) | 42.48 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 28 g (127%) | 24.78 g (112%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 290 mg (14%) | 257 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (21%) | 49 mg (18%) |
Calories Burn off Time
How long would it take to burn off Target Stores Harvest Cheesecake with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in harvest cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium