Harvest Pumpkin Bisque - 260 calories
Manufacturer Other
Product Information and Ingredients
Harvest Pumpkin Bisque is manufactured by Other with a suggested serving size of 1 cup (265 g) and 260 calories per serving. The nutritional value of a suggested serving of harvest pumpkin bisque includes 45 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.1 grams of dietary fiber, 27 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 815712012858.
This product is a good source of vitamin a but is high in sugars, sodium and saturated fats.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 286% of DV
A serving of 1 cup (265 g) of harvest pumpkin bisque has 286% of the recommended daily intake of sugars.
Sodium 86% of DV
A serving of 1 cup (265 g) of harvest pumpkin bisque has 86% of the recommended daily intake of sodium.
Vitamin A 159% of DV
A serving of 1 cup (265 g) of harvest pumpkin bisque has 159% of the recommended daily needs of vitamin a.
Saturated Fats 93% of DV
A serving of 1 cup (265 g) of harvest pumpkin bisque has 93% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Pumpkin
- Heavy Cream (cream
- Milk)
- Brown Sugar (sugar
- Cane Syrups)
- Cornstarch
- Contains 2% Or Less Of Vegetable Base (vegetables (carrot
- Onion
- Celery)
- Salt
- Cane Juice
- Canola Oil
- Carrot Powder
- Potato Flour
- Onion Powder
- Black Pepper)
- Black Pepper
- Pure Maple Syrup
- Orange Zest (chopped Orange Peels
- Cane Sugar
- Natural Flavor)
- Nutmeg
- Salt
Nutrition Facts
Serving Size 1 cup (265 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 45% | |
| Saturated Fat 7g | 93% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 33% | |
| Dietary Fiber 2.1g | 22% | |
| Sugars 27g | ||
| Protein 1g | ||
| Vitamin A 159% | Vitamin C 16% |
| Calcium 8% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.2g | 17% | |
| Saturated Fat 2.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 15% | |
| Sodium 294mg | 32% | |
| Total Carbohydrate 14g | 12% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 60% | Vitamin C 6% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harvest Pumpkin Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (265 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (34%) | 98 kcal (13%) |
| Protein | 1.01 g (5%) | 0.38 g (2%) |
| Total Lipid (fat) | 11 g (45%) | 4.15 g (17%) |
| Carbohydrate, By Difference | 36.99 g (33%) | 13.96 g (12%) |
| Fiber, Total Dietary | 2.1 g (22%) | 0.8 g (8%) |
| Sugars, Total | 27 g (286%) | 10.19 g (108%) |
| Calcium, Ca | 40 mg (8%) | 15 mg (3%) |
| Iron, Fe | 0.72 mg (11%) | 0.27 mg (4%) |
| Sodium, Na | 779 mg (86%) | 294 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (16%) | 1.4 mg (6%) |
| Vitamin A, Iu | 3000 IU (159%) | 1132 IU (60%) |
| Fatty Acids, Total Saturated | 7 g (93%) | 2.64 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (40%) | 17 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Harvest Pumpkin Bisque with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in harvest pumpkin bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium