Harvest Stone, Crispy Mix, Cheese - 130 calories

Manufacturer Th Foods, Inc.

Product Information and Ingredients

Harvest Stone, Crispy Mix, Cheese is manufactured by Th Foods, Inc. with a suggested serving size of 0.5 cup (28 g) and 130 calories per serving. The nutritional value of a suggested serving of harvest stone, crispy mix, cheese includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 853358000587.

Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.

Ingredient List

Smoky Cheddar Corn Chips With Flax: Yellow Corn Masa
Flax Seeds
Soybean Oil
Smoky Cheddar Seasoning (white Cheddar Cheese (milk
Salt
Cultures
Enzymes)
Whey
Salt
Buttermilk Powder
Natural Flavors (including Smoke)
Onion Powder
Citric Acid
Lactic Acid
Garlic Powder) Pizza Corn Jacks: Yellow Corn Masa
Soybean Oil
Pizza Seasoning (cheese Powders (cheese [milk
Skimmed Milk
Cheese Cultures
Salt
Enzymes]
Whey
Buttermilk
Maltodextrin
Salt
Disodium Phosphate)
Salt
Tomato Powder
Sugar
Garlic Powder
Onion Powder
Oleoresin Paprika
Less Than 2% Of Natural Flavor
Spices
Yeast Extract
Lactic Acid
Citric Acid) Gluten Free Pretzels: Corn Starch
Palm Oil
Potato Starch
Sea Salt
Sugar
Cellulose Gum
Soy Lecithin
Leavening (sodium Bicarbonate
Sodium Acid Pyrophosphate)
Yeast Extract Asiago Flatbread Chips: Brown Rice Flour
Whole Grain Sorghum Flour
Potato Starch
Safflower Oil
Asiago & Herb Seasoning (cheddar Cheese Powder (cheddar Cheese [milk
Salt
Cultures
Enzymes]
Disodium Phosphate)
Salt
Natural Flavors Including Asiago
Garlic Powder
Spices
Parsley
Citric Acid
Lactic Acid)
Sugar
Sesame Seeds
Millet
Poppy Seeds
Salt
Minced Onion
Garlic Powder Cheddar Popped Chips: Brown Rice Flour
Potato Starch
White Rice Flour
Whole Grain Yellow Corn
Safflower Oil
Cheese Seasoning (corn Syrup Solids
Salt
Mozzarella Cheese (cultured Milk
Salt
Enzymes)
Dextrose
Cream
Skim Milk Powder
Butter (cream
Annatto)
Whey
Yeast Extract
Maltodextrin
Sour Cream Powder (cream
Non-fat Dry Milk
Cultures)
Cheddar Cheese (cultured Milk
Salt
Enzymes)
Natural Flavoring
Onion Powder
Non-fat Dry Milk
Citric Acid
Garlic Powder
Spice And Coloring (contains Paprika)
Sugar
Gum Acacia)
Sugar
Annatto Color

Suggested Serving
Standard Serving

Amount Per Serving
Calories 130		Calories from Fat 54
% Daily Value*
Total Fat 6g		3%
	Saturated Fat 1.5g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 19g		2%
	Dietary Fiber 1g	1%
	Sugars 1g
Protein 2g

Vitamin A 1%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 464		Calories from Fat 193
% Daily Value*
Total Fat 21.4g		9%
	Saturated Fat 5.4g	8%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 857mg		10%
Total Carbohydrate 67.9g		6%
	Dietary Fiber 3.6g	4%
	Sugars 4g
Protein 7g

Vitamin A 2%	Vitamin C 0%
Calcium 2%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Harvest Stone, Crispy Mix, Cheese Nutritional Value

Nutrient	Suggested Serving 0.5 cup (28 g)	Standard Serving 100g
Energy	130 kcal (2%)	464 kcal (7%)
Protein	2 g (1%)	7.14 g (4%)
Total Lipid (fat)	6 g (3%)	21.43 g (9%)
Carbohydrate, By Difference	19 g (2%)	67.86 g (6%)
Fiber, Total Dietary	1 g (1%)	3.6 g (4%)
Sugars, Total	1 g (1%)	3.57 g (4%)
Calcium, Ca	20 mg (0%)	71 mg (2%)
Iron, Fe	0.36 mg (1%)	1.29 mg (2%)
Sodium, Na	240 mg (3%)	857 mg (10%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (1%)	357 IU (2%)
Fatty Acids, Total Saturated	1.5 g (2%)	5.36 g (8%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Th Foods, Inc. Harvest Stone, Crispy Mix, Cheese with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in harvest stone, crispy mix, cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	27 minutes
Dancing	24 minutes
Golfing	24 minutes
Hiking	22 minutes
Light Gardening	24 minutes
Stretching	43 minutes
Walking - 3.5 mph	28 minutes
Weight Training - light workout	36 minutes
Aerobics	16 minutes
Basketball	18 minutes
Bicycling - 10 mph or more	13 minutes
Running - 5 mph	13 minutes
Swimming	15 minutes
Walking - 4.5 mph	17 minutes
Weight Training - vigorous workout	18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium