Harvest Time Cupcakes - 340 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Harvest Time Cupcakes is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 3 CUPCAKES (85 g) and 340 calories per serving. The nutritional value of a suggested serving of harvest time cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 010995305622.
This product is high in sugars.
Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.
Sugars 139% of DV
A serving of 3 CUPCAKES (85 g) of harvest time cupcakes has 139% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Vegetable Oil (palm
- Soybean
- Palm Kernel
- Canola)
- Bleached Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Food Starch-modified
- Eggs
- Cocoa (processed With Alkali)
- Corn Syrup
- Cornstarch
- Mono And Diglycerides
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Salt
- Whey
- Egg Whites
- Dextrose
- Soy Lecithin
- Guar Gum
- Natural & Artificial Flavors
- Polysorbate 60
- Potassium Sorbate (preservative)
- Wheat Starch
- Gum Arabic
- Polyglycerol Esters Of Fatty Acids
- Glycerin
- Sodium Carboxymethylcellulose
- Yellow 5
- Calcium Sulfate
- Yellow 6
- Sodium Stearoyl Lactylate
- Wheat Protein
- Calcium Stearoyl-2-lactylate
- Blue 1
- Red 40
- Datem
- Methylcellulose
- Xanthan Gum
Nutrition Facts
Serving Size 3 CUPCAKES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 15% | |
| Dietary Fiber 1g | 3% | |
| Sugars 41g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 5.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 306mg | 11% | |
| Total Carbohydrate 62.4g | 18% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 48g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Harvest Time Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 400 kcal (17%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 53 g (15%) | 62.35 g (18%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 41 g (139%) | 48.24 g (164%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 260 mg (9%) | 306 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 5.88 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Harvest Time Cupcakes with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in harvest time cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium