Hawaiian Pear Juice - 121 calories
Manufacturer Other
Product Information and Ingredients
Hawaiian Pear Juice is manufactured by Other with a suggested serving size of 8 OZA (237 ml) and 121 calories per serving. The nutritional value of a suggested serving of hawaiian pear juice includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.9 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 813377021703.
This product is a good source of vitamin c but is high in sugars.
Hawaiian Pear Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 218% of DV
A serving of 8 OZA (237 ml) of hawaiian pear juice has 218% of the recommended daily intake of sugars.
Vitamin C 166% of DV
A serving of 8 OZA (237 ml) of hawaiian pear juice has 166% of the recommended daily needs of vitamin c.
Ingredient List
- Pear Juice
- Pineapple Juice
- Celery Juice
- Kale Juice
- Spinach Juice
Nutrition Facts
Serving Size 8 OZA (237 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 24% | |
| Dietary Fiber 0.9g | 9% | |
| Sugars 23g | ||
| Protein 1g | ||
| Vitamin A 5% | Vitamin C 166% |
| Calcium 11% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 2% | |
| Total Carbohydrate 12.7g | 10% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 70% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Pear Juice Nutritional Value
| Nutrient | Suggested Serving 8 OZA (237 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 121 kcal (14%) | 51 kcal (6%) |
| Protein | 1 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 30 g (24%) | 12.66 g (10%) |
| Fiber, Total Dietary | 0.9 g (9%) | 0.4 g (4%) |
| Sugars, Total | 22.99 g (218%) | 9.7 g (92%) |
| Calcium, Ca | 59 mg (11%) | 25 mg (5%) |
| Iron, Fe | 0.71 mg (9%) | 0.3 mg (4%) |
| Sodium, Na | 45 mg (4%) | 19 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 41.9 mg (166%) | 17.7 mg (70%) |
| Vitamin A, Iu | 100 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Hawaiian Pear Juice with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in hawaiian pear juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium