Hawaiian Slider Buns - 100 calories
Manufacturer Other
Product Information and Ingredients
Hawaiian Slider Buns is manufactured by Other with a suggested serving size of 1 BUN (38 g) and 100 calories per serving. The nutritional value of a suggested serving of hawaiian slider buns includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 814305011445.
This product is a good source of thiamin .
Hawaiian Slider Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 12% of DV
A serving of 1 BUN (38 g) of hawaiian slider buns has 12% of the recommended daily needs of thiamin.
Ingredient List
- Unbleached Flour
- Water
- High Fructose Corn Syrup
- Yeast
- Butter
- Honey
- Sweet Dairy Whey
- Salt
- Wheat Gluten
- Monoglycerides
- Yellow Corn Flour
- Calcium Propionate (a Preservative)
- Spice Oils (turmeric And Annatto)
- Dextrose
- Vinegar
- Sodium Stearoyl Lactylate
- Natural And Artificial Flavor
- Calcium Sulfate
- Citric Acid
- Enrichment [reduced Iron
- Thiamine Hydrochloride (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin (vitamin B3)
- Folic Acid]
- Ascorbic Acid
- Sodium Alginate
- Polysorbate 60
Nutrition Facts
Serving Size 1 BUN (38 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 1.3g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 526mg | 8% | |
Total Carbohydrate 52.6g | 7% | |
Dietary Fiber 2.6g | 4% | |
Sugars 8g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Slider Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (38 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 263 kcal (5%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 1.5 g (1%) | 3.95 g (2%) |
Carbohydrate, By Difference | 20 g (3%) | 52.63 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 3 g (5%) | 7.89 g (12%) |
Calcium, Ca | 40 mg (1%) | 105 mg (3%) |
Iron, Fe | 2.7 mg (6%) | 7.11 mg (15%) |
Sodium, Na | 200 mg (3%) | 526 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.38 mg (12%) | 1 mg (32%) |
Riboflavin | 0.26 mg (8%) | 0.67 mg (20%) |
Niacin | 3 mg (7%) | 7.9 mg (19%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.32 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Hawaiian Slider Buns with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in hawaiian slider buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium