Hawaiian Sliders Stadium Buns - 110 calories
Manufacturer Perfection Bakeries, Inc.
Product Information and Ingredients
Hawaiian Sliders Stadium Buns is manufactured by Perfection Bakeries, Inc. with a suggested serving size of 1 BUN (38 g) and 110 calories per serving. The nutritional value of a suggested serving of hawaiian sliders stadium buns includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 071314042710.
This product is a good source of thiamin .
Hawaiian Sliders Stadium Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 12% of DV
A serving of 1 BUN (38 g) of hawaiian sliders stadium buns has 12% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Unbleached Flour [wheat Flour
- Malted Barley Flour
- Reduced Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin (vitamin B3)
- Folic Acid]
- Yeast
- Sugar
- Water
- Wheat Gluten
- Natural Oil Blend (soybean
- Palm Fruit
- Canola Oil)
- Wheat Protein Isolate
- Salt
- Yellow Corn Flour
- Spice Oils (turmeric And Annatto)
- Monoglycerides
- Sodium Stearoyl Lactylate
- Calcium Propionate And Potassium Sorbate (preservatives)
- Natural And Artificial Flavors
- Datem
- Dextrose
- Lactic Acid
- Calcium Sulfate
- Citric Acid
- Ascorbic Acid
- Vitamin A Palmitate And Beta Carotene
- Modified Corn Starch
- Diglycerides
- Sodium Alginate
- Polysorbate 60
Nutrition Facts
Serving Size 1 BUN (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 447mg | 7% | |
| Total Carbohydrate 52.6g | 7% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 13g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Sliders Stadium Buns Nutritional Value
| Nutrient | Suggested Serving 1 BUN (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 289 kcal (5%) |
| Protein | 4 g (3%) | 10.53 g (8%) |
| Total Lipid (fat) | 1.5 g (1%) | 3.95 g (2%) |
| Carbohydrate, By Difference | 20 g (3%) | 52.63 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 5 g (8%) | 13.16 g (20%) |
| Calcium, Ca | 40 mg (1%) | 105 mg (3%) |
| Iron, Fe | 1.44 mg (3%) | 3.79 mg (8%) |
| Sodium, Na | 170 mg (3%) | 447 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.38 mg (12%) | 1 mg (32%) |
| Riboflavin | 0.1 mg (3%) | 0.27 mg (8%) |
| Niacin | 1.6 mg (4%) | 4.21 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Perfection Bakeries, Inc. Hawaiian Sliders Stadium Buns with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in hawaiian sliders stadium buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium