Hawaiian Style Artisan Pizza - 250 calories
Manufacturer Target Stores
Product Information and Ingredients
Hawaiian Style Artisan Pizza is manufactured by Target Stores with a suggested serving size of 0.33 PIZZA (128 g) and 250 calories per serving. The nutritional value of a suggested serving of hawaiian style artisan pizza includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2.9 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 085239309810.
Calories from fat: a total of 28.8% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (unbleached Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Sprouted Whole Wheat Flour
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Wheat Gluten
- Sugar
- Fermented Wheat Flour
- Salt
- Oat Bran
- Oat Fiber
- Cultured Wheat Starch
- Wheat Flour
- Enzymes)
- Sauce (tomato Puree
- Salt
- Sugar
- Extra Virgin Olive Oil
- Spices
- Garlic Powder)
- Pineapple
- Whole Milk Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Canadian Bacon Water Added Made With Pork Sirloin Hips (cured With Water
- Sugar
- Salt
- Contains 2% Or Less Of Sodium Lactate
- Sodium Phosphate
- Natural Smoke Flavor
- Flavoring
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite)
- Smoked Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Natural Smoke Flavor)
- Contains 2% Or Less Of Parmesan Cheese ([pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Romano Cheese ([pasteurized Part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Dehydrated Garlic
- Dried Parsley
- Dried Oregano
Nutrition Facts
Serving Size 0.33 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 16% | |
| Saturated Fat 4g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 19% |
| Calcium 20% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 12% | |
| Saturated Fat 3.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 539mg | 29% | |
| Total Carbohydrate 24.2g | 10% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Style Artisan Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (16%) | 195 kcal (12%) |
| Protein | 12.01 g (30%) | 9.38 g (24%) |
| Total Lipid (fat) | 8 g (16%) | 6.25 g (12%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.22 g (10%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 200 mg (20%) | 156 mg (15%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 690 mg (37%) | 539 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7 mg (15%) |
| Vitamin A, Iu | 300 IU (8%) | 234 IU (6%) |
| Fatty Acids, Total Saturated | 3.99 g (26%) | 3.12 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Target Stores Hawaiian Style Artisan Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in hawaiian style artisan pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium