Hawaiian Style Sesame Ginger Dressing - 90 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Hawaiian Style Sesame Ginger Dressing is manufactured by Meijer, Inc. with a suggested serving size of 2 cup (100 g) and 90 calories per serving. The nutritional value of a suggested serving of hawaiian style sesame ginger dressing includes 20 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 708820684058.
This product is a good source of vitamin c .
Hawaiian Style Sesame Ginger Dressing is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 40% of DV
A serving of 2 cup (100 g) of hawaiian style sesame ginger dressing has 40% of the recommended daily needs of vitamin c.
Ingredient List
- Romaine Lettuce
- Dressing (water
- Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Lactic Acid)
- Rice Vinegar
- Ginger Puree (ginger
- Vinegar
- Xanthan Gum)
- Modified Corn Starch
- Canola Oil
- Sesame Seeds
- Xanthan Gum
- Sesame Oil
- Dried Garlic
- Dried Onion)
- Pineapple
- Marinated Boneless Skinless Chicken Breast Strips With Rib Meat (chicken
- Water
- Cultured Corn Sugar And Vinegar
- Seasoning [maltodextrin
- Salt
- Modified Corn Starch
- Grill Flavor (from Partially Hydrogenated Soybean/cottonseed Oil)
- Onion Powder
- Garlic Powder
- Xanthan Gum
- Natural Smoke Flavor]
- Grill Seasoning [maltodextrin
- Salt
- Hydrolyzed Soy Protein
- Mustard
- Grill Flavor (from Sunflower Oil)
- Onion Powder
- Garlic Powder
- Spice
- Caramel Color
- Natural Flavor (including Smoke Flavor)]
- Sodium Phosphates
- Salt)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto Color
- Anticake [potato Starch
- Corn Starch
- And Powdered Cellulose]
- Natamycin [mold Inhibitor])
- Sugar Snap Peas
- Sliced Red Onion
- Diced Red Pepper
Nutrition Facts
Serving Size 2 cup (100 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 5% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 20mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 1g | 4% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 25% | Vitamin C 40% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 5% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 20mg | 7% | |
Sodium 250mg | 10% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 1g | 4% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 25% | Vitamin C 40% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Style Sesame Ginger Dressing Nutritional Value
Nutrient | Suggested Serving 2 cup (100 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (5%) | 90 kcal (5%) |
Protein | 7 g (14%) | 7 g (14%) |
Total Lipid (fat) | 3 g (5%) | 3 g (5%) |
Carbohydrate, By Difference | 9 g (3%) | 9 g (3%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 7 g (28%) | 7 g (28%) |
Calcium, Ca | 80 mg (6%) | 80 mg (6%) |
Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
Sodium, Na | 250 mg (10%) | 250 mg (10%) |
Vitamin C, Total Ascorbic Acid | 24 mg (40%) | 24 mg (40%) |
Vitamin A, Iu | 1250 IU (25%) | 1250 IU (25%) |
Fatty Acids, Total Saturated | 1.5 g (8%) | 1.5 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (7%) | 20 mg (7%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Hawaiian Style Sesame Ginger Dressing with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in hawaiian style sesame ginger dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium