Hawaiian Sweet Sliced Bread - 140 calories
Manufacturer King's Hawaiian Bakery West
Product Information and Ingredients
Hawaiian Sweet Sliced Bread is manufactured by King's Hawaiian Bakery West with a suggested serving size of 1 SLICE (38 g) and 140 calories per serving. The nutritional value of a suggested serving of hawaiian sweet sliced bread includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073435099307.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Desiccated Coconut
- Dry Roasted Macadamia Nuts
- Butter (pasteurized Cream
- Salt)
- Contains Less Than 2% Of Each Of The Following: Eggs
- Potato Flour
- Dried Yeast
- Whey
- Soy Flour
- Dried Honey
- Nonfat Milk
- Salt
- Invert Sugar
- Wheat Starch
- Inactive Yeast
- Propylene Glycol
- Sodium Stearoyl Lactylate
- Degerminated Yellow Corn Flour
- Natural And Artificial Flavor
- Sorbic Acid Preservative
- Monocalcium Phosphate
- Calcium Stearate
- Sodium Silicoaluminate
- Sunflower Lecithin
- Sorbitan Monostearate
- Ascorbic Acid Added As A Dough Conditioner
- Tragacanth Gum
- Maltodextrin
- Enzymes
- Sodium Caseinate
- Sodium Metabisulfite Preservative
- Mono- And Diglycerides
- Microcrystalline Cellulose
Nutrition Facts
Serving Size 1 SLICE (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 15mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 7g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 142 | |
% Daily Value* | ||
Total Fat 15.8g | 9% | |
Saturated Fat 7.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 39mg | 5% | |
Sodium 276mg | 4% | |
Total Carbohydrate 52.6g | 7% | |
Dietary Fiber 2.6g | 4% | |
Sugars 18g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Sweet Sliced Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 3 g (2%) | 7.89 g (6%) |
Total Lipid (fat) | 6 g (4%) | 15.79 g (9%) |
Carbohydrate, By Difference | 20 g (3%) | 52.63 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 7 g (11%) | 18.42 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 2.84 mg (6%) |
Sodium, Na | 105 mg (2%) | 276 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.89 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (2%) | 39 mg (5%) |
Calories Burn off Time
How long would it take to burn off King's Hawaiian Bakery West Hawaiian Sweet Sliced Bread with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in hawaiian sweet sliced bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium