Hazelnut, Chocolate & Peanut Butter Chip Cookies - 320 calories
Manufacturer Other
Product Information and Ingredients
Hazelnut, Chocolate & Peanut Butter Chip Cookies is manufactured by Other with a suggested serving size of 1 COOKIE (62 g) and 320 calories per serving. The nutritional value of a suggested serving of hazelnut, chocolate & peanut butter chip cookies includes 35 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 0852681918965.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 60% of DV
A serving of 1 COOKIE (62 g) of hazelnut, chocolate & peanut butter chip cookies has 60% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 1 COOKIE (62 g) of hazelnut, chocolate & peanut butter chip cookies has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Quinoa Flour
- Organic Semi-sweet Chocolate Chips
- Organic Unsalted Butter
- Organic Sugar
- Organic Brown Sugar
- Organic Hazelnuts
- All-natural Peanut Butter Chips
- Sea Salt
- Aluminum-free Baking Powder
- Baking Soda
- Pasture-raised Organic Large Eggs
Nutrition Facts
Serving Size 1 COOKIE (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 18% | |
| Saturated Fat 9g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 2g | 5% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 1% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 276 | |
| % Daily Value* | ||
| Total Fat 30.7g | 29% | |
| Saturated Fat 14.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 12% | |
| Sodium 258mg | 7% | |
| Total Carbohydrate 56.5g | 12% | |
| Dietary Fiber 3.2g | 8% | |
| Sugars 39g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hazelnut, Chocolate & Peanut Butter Chip Cookies Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (10%) | 516 kcal (16%) |
| Protein | 4 g (5%) | 6.45 g (8%) |
| Total Lipid (fat) | 19 g (18%) | 30.65 g (29%) |
| Carbohydrate, By Difference | 35 g (7%) | 56.45 g (12%) |
| Fiber, Total Dietary | 2 g (5%) | 3.2 g (8%) |
| Sugars, Total | 24 g (60%) | 38.71 g (96%) |
| Calcium, Ca | 40 mg (2%) | 65 mg (3%) |
| Iron, Fe | 1.44 mg (5%) | 2.32 mg (8%) |
| Sodium, Na | 160 mg (4%) | 258 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.9 mg (2%) |
| Vitamin A, Iu | 300 IU (4%) | 484 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (28%) | 14.52 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 56 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Hazelnut, Chocolate & Peanut Butter Chip Cookies with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in hazelnut, chocolate & peanut butter chip cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium