Health Valley, Organic Tame Tomato Vegetarian Chili - 191 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Health Valley, Organic Tame Tomato Vegetarian Chili is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (245 g) and 191 calories per serving. The nutritional value of a suggested serving of health valley, organic tame tomato vegetarian chili includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 8.1 grams of dietary fiber, 7 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 035742241022.
This product is a good source of fiber .
Health Valley, Organic Tame Tomato Vegetarian Chili is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 79% of DV
A serving of 1 cup (245 g) of health valley, organic tame tomato vegetarian chili has 79% of the recommended daily needs of fiber.
Ingredient List
- Filtered Water
- Organic Tomatoes
- Organic Pinto Beans
- Organic Onions
- Organic Tomato Paste
- Organic Brown Rice Flour
- Organic Soy Protein
- Organic Corn Starch
- Organic Evaporated Cane Syrup
- Natural Flavors ( With Yeast Extract)
- Organic Garlic Powder
- Organic Onion Powder
- Organic Spices
- Organic Paprika,
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 191 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 31% | |
Dietary Fiber 8.1g | 79% | |
Sugars 7g | ||
Protein 11g |
Vitamin A 15% | Vitamin C 61% |
Calcium 19% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 78 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 57mg | 6% | |
Total Carbohydrate 15.5g | 13% | |
Dietary Fiber 3.3g | 32% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 25% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Health Valley, Organic Tame Tomato Vegetarian Chili Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 191 kcal (23%) | 78 kcal (10%) |
Protein | 11 g (53%) | 4.49 g (22%) |
Total Lipid (fat) | 1.49 g (6%) | 0.61 g (2%) |
Carbohydrate, By Difference | 38 g (31%) | 15.51 g (13%) |
Fiber, Total Dietary | 8.1 g (79%) | 3.3 g (32%) |
Sugars, Total | 7.01 g (69%) | 2.86 g (28%) |
Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
Iron, Fe | 2.69 mg (37%) | 1.1 mg (15%) |
Sodium, Na | 140 mg (14%) | 57 mg (6%) |
Vitamin C, Total Ascorbic Acid | 14.9 mg (61%) | 6.1 mg (25%) |
Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Health Valley, Organic Tame Tomato Vegetarian Chili with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in health valley, organic tame tomato vegetarian chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 64 minutes |
Walking - 3.5 mph | 42 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium