Health Valley Organic, Vegetarian Chili - 159 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Health Valley Organic, Vegetarian Chili is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (245 g) and 159 calories per serving. The nutritional value of a suggested serving of health valley organic, vegetarian chili includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 7.1 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 035742241039.
Health Valley Organic, Vegetarian Chili is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fitered Water
- Organic Tomatoes
- Organic Pinto Beans Organic Onions
- Organic Tomato
- Paste Organic Brown Rice Flour
- Organic Soy Proten
- Organic Corn Starch
- Organic Evaporated Cane Syrup
- Organic Jalapeno Peppers
- Natural Flavors (with Yeast Extract) Organic Garlic Power
- Organic Spices
- Organic Paprika
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 28% | |
| Dietary Fiber 7.1g | 70% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 61% |
| Calcium 19% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 65 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 57mg | 6% | |
| Total Carbohydrate 13.9g | 11% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 25% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Health Valley Organic, Vegetarian Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 159 kcal (19%) | 65 kcal (8%) |
| Protein | 10 g (48%) | 4.08 g (20%) |
| Total Lipid (fat) | 1.49 g (6%) | 0.61 g (2%) |
| Carbohydrate, By Difference | 34.01 g (28%) | 13.88 g (11%) |
| Fiber, Total Dietary | 7.1 g (70%) | 2.9 g (28%) |
| Sugars, Total | 6 g (59%) | 2.45 g (24%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 2.69 mg (37%) | 1.1 mg (15%) |
| Sodium, Na | 140 mg (14%) | 57 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (61%) | 6.1 mg (25%) |
| Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Health Valley Organic, Vegetarian Chili with 159 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in health valley organic, vegetarian chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium