Healthy Choice Strawberry Yogurt Bars, Unprepared - 80 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Healthy Choice Strawberry Yogurt Bars, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Bar (58g) (58 g) and 80 calories per serving. The nutritional value of a suggested serving of healthy choice strawberry yogurt bars, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00072655409248.
Healthy Choice Strawberry Yogurt Bars, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Nonfat Milk
- Sugar
- Strawberries
- Corn Syrup
- Cream
- Maltodextrin
- Contains 2% Or Less Of: Milk Protein Concentrate
- Lactic Acid
- Mono & Diglycerides
- Guar Gum
- Locust Bean Gum
- Cellulose Gum
- Cornstarch
- Carrageenan
- Calcium Carbonate
- Natural Flavors
- Vitamin A Palmitate
- Red Beet Concentrate (for Color)
- Yogurt Cultures_x000d_contains: Milk
Nutrition Facts
Serving Size 1 Bar (58g) (58 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 138 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 2% | |
Saturated Fat 0.9g | 2% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 60mg | 1% | |
Total Carbohydrate 25.9g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Healthy Choice Strawberry Yogurt Bars, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Bar (58g) (58 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (2%) | 138 kcal (4%) |
Protein | 3 g (3%) | 5.17 g (6%) |
Total Lipid (fat) | 1 g (1%) | 1.72 g (2%) |
Carbohydrate, By Difference | 15 g (3%) | 25.86 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 11 g (26%) | 18.97 g (44%) |
Calcium, Ca | 150 mg (7%) | 259 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 105 mg (1%) | 181 mg (2%) |
Sodium, Na | 35 mg (1%) | 60 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (6%) | 862 IU (10%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 0.86 g (2%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Healthy Choice Strawberry Yogurt Bars, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in healthy choice strawberry yogurt bars, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium