Heartland Crusty Grain Artisan Bread - 70 calories
Manufacturer Buttercup Bakeries Inc
Product Information and Ingredients
Heartland Crusty Grain Artisan Bread is manufactured by Buttercup Bakeries Inc with a suggested serving size of 1 SLICE (32 g) and 70 calories per serving. The nutritional value of a suggested serving of heartland crusty grain artisan bread includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076185000456.
Heartland Crusty Grain Artisan Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Oat Flakes
- Brown Flax
- Hulled Millet
- Pre Cooked Rye Flakes
- Precooked Rye Meal
- Hulled Sunflower Seeds
- Pre Cooked Triticale Flakes
- White Sesame Seeds Contains 2% Or Less Of: Vital Wheat Gluten
- Fermented Rye Flour
- Salt
- Dried Durum Wheat Sourdough
- Yeast Antioxidant
- Ascorbic Acid
- Enzymes
- Beet Fiber
- Wheat Flour Datem
- Soy Oil
- L-cysteine
- Potassium Iodate
- Olive Oil
- Soy Lecithin
- White Vinegar
- Dextrose
- Calcium Propionate
- Whole Milk
- Whole Egg
Nutrition Facts
Serving Size 1 SLICE (32 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0.2g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 219 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat 3.1g | 2% | |
Saturated Fat 0.6g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 359mg | 5% | |
Total Carbohydrate 40.6g | 4% | |
Dietary Fiber 3.1g | 4% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Heartland Crusty Grain Artisan Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (32 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 219 kcal (4%) |
Protein | 3 g (2%) | 9.38 g (6%) |
Total Lipid (fat) | 1 g (0%) | 3.12 g (2%) |
Carbohydrate, By Difference | 13 g (1%) | 40.62 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 3.1 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.25 mg (4%) |
Sodium, Na | 115 mg (2%) | 359 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.2 g (0%) | 0.62 g (1%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Buttercup Bakeries Inc Heartland Crusty Grain Artisan Bread with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in heartland crusty grain artisan bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium