Hearty Tomato Bisque - 130 calories
Manufacturer Pacific Foods Of Oregon, Inc.
Product Information and Ingredients
Hearty Tomato Bisque is manufactured by Pacific Foods Of Oregon, Inc. with a suggested serving size of 1 cup (245 g) and 130 calories per serving. The nutritional value of a suggested serving of hearty tomato bisque includes 29 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 052603054904.
This product is high in sugars.
Calories from fat: a total of 55.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 128% of DV
A serving of 1 cup (245 g) of hearty tomato bisque has 128% of the recommended daily intake of sugars.
Ingredient List
- Water
- Tomatoes*
- Tomato Concentrate*
- Cream*[milk]
- Cane Sugar*
- Corn Starch*
- Sea Salt
- Sodium Citrate
- Garlic*
- Onions*
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 30% | |
| Saturated Fat 5g | 61% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 16% | |
| Dietary Fiber 2g | 20% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 37% | Vitamin C 10% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.3g | 12% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 273mg | 28% | |
| Total Carbohydrate 7.8g | 6% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 15% | Vitamin C 4% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hearty Tomato Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 53 kcal (6%) |
| Protein | 2.01 g (10%) | 0.82 g (4%) |
| Total Lipid (fat) | 8.01 g (30%) | 3.27 g (12%) |
| Carbohydrate, By Difference | 19.01 g (16%) | 7.76 g (6%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 13.01 g (128%) | 5.31 g (52%) |
| Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 669 mg (68%) | 273 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 750 IU (37%) | 306 IU (15%) |
| Fatty Acids, Total Saturated | 5 g (61%) | 2.04 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (24%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Pacific Foods Of Oregon, Inc. Hearty Tomato Bisque with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in hearty tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium