Heavy Whipping Cream - 60 calories
Manufacturer Atlantafresh Artisan Creamery
Product Information and Ingredients
Heavy Whipping Cream is manufactured by Atlantafresh Artisan Creamery with a suggested serving size of 1 Tbsp (15 ml) and 60 calories per serving. The nutritional value of a suggested serving of heavy whipping cream includes 25 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 856290002626.
Calories from fat: a total of 105% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pasteurized Grade A
- Non-gmo
- 100% Grass-fed Heavy Cream
Nutrition Facts
Serving Size 1 Tbsp (15 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 7g | 2% | |
| Saturated Fat 4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 400 | |
| % Daily Value* | ||
| Total Fat 46.7g | 11% | |
| Saturated Fat 26.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 167mg | 8% | |
| Sodium 33mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Heavy Whipping Cream Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 400 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 7 g (2%) | 46.67 g (11%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 50 mg (1%) | 333 mg (4%) |
| Sodium, Na | 5 mg (0%) | 33 mg (0%) |
| Fatty Acids, Total Saturated | 4 g (3%) | 26.67 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (1%) | 167 mg (8%) |
Calories Burn off Time
How long would it take to burn off Atlantafresh Artisan Creamery Heavy Whipping Cream with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in heavy whipping cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium