Hebrew National Beef Franks, Unprepared - 350 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hebrew National Beef Franks, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Frank (113g) (113 g) and 350 calories per serving. The nutritional value of a suggested serving of hebrew national beef franks, unprepared includes 55 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00074956184336.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 79.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 54% of DV
A serving of 1 Frank (113g) (113 g) of hebrew national beef franks, unprepared has 54% of the recommended daily intake of fat.
Sodium 49% of DV
A serving of 1 Frank (113g) (113 g) of hebrew national beef franks, unprepared has 49% of the recommended daily intake of sodium.
Saturated Fats 68% of DV
A serving of 1 Frank (113g) (113 g) of hebrew national beef franks, unprepared has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Contains 2% Or Less Of: Salt
- Spice
- Sodium Lactate
- Paprika
- Hydrolyzed Soy Protein
- Garlic Powder
- Sodium Diacetate
- Sodium Erythorbate
- Flavoring
- Sodium Nitritecontains: Soy
Nutrition Facts
Serving Size 1 Frank (113g) (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 54% | |
| Saturated Fat 12g | 68% | |
| Trans Fat 1.5g | ||
| Cholesterol 55mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 247 | |
| % Daily Value* | ||
| Total Fat 27.4g | 48% | |
| Saturated Fat 10.6g | 60% | |
| Trans Fat 1.33g | ||
| Cholesterol 49mg | 18% | |
| Sodium 912mg | 43% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hebrew National Beef Franks, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Frank (113g) (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (20%) | 310 kcal (18%) |
| Protein | 12.99 g (29%) | 11.5 g (25%) |
| Total Lipid (fat) | 31 g (54%) | 27.43 g (48%) |
| Carbohydrate, By Difference | 4 g (2%) | 3.54 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
| Potassium, K | 180 mg (4%) | 159 mg (4%) |
| Sodium, Na | 1031 mg (49%) | 912 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (68%) | 10.62 g (60%) |
| Fatty Acids, Total Monounsaturated | 14 g (0%) | 12.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Trans | 1.5 g (8%) | 1.33 g (8%) |
| Cholesterol | 55 mg (21%) | 49 mg (18%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hebrew National Beef Franks, Unprepared with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in hebrew national beef franks, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium