Hebrew National Franks In A Blanket, Unprepared - 310 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Hebrew National Franks In A Blanket, Unprepared is manufactured by Conagra Brands with a suggested serving size of 5 pieces (82g) (82 g) and 310 calories per serving. The nutritional value of a suggested serving of hebrew national franks in a blanket, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.

The product's manufacturer code is GTIN: 00074956201415.

This product is high in fat and saturated fats.

Calories from fat: a total of 72.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 32% of DV

A serving of 5 pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 32% of the recommended daily intake of fat.

Saturated Fats 41% of DV

A serving of 5 pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 41% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef Frank (beef
  • Water
  • Contains 2% Or Less Of: Salt
  • Spice
  • Sodium Lactate
  • Paprika
  • Hydrolyzed Soy Protein
  • Garlic Powder
  • Sodium Diacetate
  • Sodium Erythorbate
  • Flavoring
  • Sodium Nitrite)
  • Pastry Dough (enriched Wheat Flour [bleached Wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Fractionated Palm Oil
  • Canola Oil
  • Contains 2% Or Less Of: Soybean Oil
  • Salt
  • Annatto [color]
  • Wheat Gluten
  • Dough Conditioner [sodium Stearoyl Lactylate
  • Calcium Sulfate
  • L-cysteine]
  • Monocalcium Phosphate) Contains: Soy
  • Wheat

Nutrition Facts

Serving Size 5 pieces (82g) (82 g)

Amount Per Serving
Calories 310 Calories from Fat 225
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10g 41%
Trans Fat 0.5g
Cholesterol 25mg 7%
Sodium 0mg 0%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 3%
Sugars 1g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 378 Calories from Fat 274
% Daily Value*
Total Fat 30.5g 38%
Saturated Fat 12.2g 50%
Trans Fat 0.61g
Cholesterol 30mg 8%
Sodium 720mg 25%
Total Carbohydrate 15.9g 4%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Hebrew National Franks In A Blanket, Unprepared Nutritional Value

Nutrient Suggested Serving 5 pieces (82g) (82 g) Standard Serving 100g
Energy310 kcal (13%)378 kcal (16%)
Protein8 g (13%)9.76 g (16%)
Total Lipid (fat)25 g (32%)30.49 g (38%)
Carbohydrate, By Difference13 g (4%)15.85 g (4%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.22 g (4%)
Calcium, Ca20 mg (1%)24 mg (2%)
Iron, Fe1.44 mg (7%)1.76 mg (8%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na590 mg (20%)720 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated10 g (41%)12.2 g (50%)
Fatty Acids, Total Monounsaturated11 g (0%)13.41 g (0%)
Fatty Acids, Total Polyunsaturated2.5 g (0%)3.05 g (0%)
Fatty Acids, Total Trans0.5 g (2%)0.61 g (3%)
Cholesterol25 mg (7%)30 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Hebrew National Franks In A Blanket, Unprepared with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in hebrew national franks in a blanket, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less65 minutes
Dancing56 minutes
Golfing56 minutes
Hiking52 minutes
Light Gardening56 minutes
Stretching103 minutes
Walking - 3.5 mph67 minutes
Weight Training - light workout86 minutes
Aerobics39 minutes
Basketball42 minutes
Bicycling - 10 mph or more32 minutes
Running - 5 mph32 minutes
Swimming36 minutes
Walking - 4.5 mph41 minutes
Weight Training - vigorous workout42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium