Hebrew National Franks In A Blanket, Unprepared - 310 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hebrew National Franks In A Blanket, Unprepared is manufactured by Conagra Brands with a suggested serving size of 5 pieces (82g) (82 g) and 310 calories per serving. The nutritional value of a suggested serving of hebrew national franks in a blanket, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00074956201415.
This product is high in fat and saturated fats.
Calories from fat: a total of 72.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 5 pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 32% of the recommended daily intake of fat.
Saturated Fats 41% of DV
A serving of 5 pieces (82g) (82 g) of hebrew national franks in a blanket, unprepared has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Beef Frank (beef
- Water
- Contains 2% Or Less Of: Salt
- Spice
- Sodium Lactate
- Paprika
- Hydrolyzed Soy Protein
- Garlic Powder
- Sodium Diacetate
- Sodium Erythorbate
- Flavoring
- Sodium Nitrite)
- Pastry Dough (enriched Wheat Flour [bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Fractionated Palm Oil
- Canola Oil
- Contains 2% Or Less Of: Soybean Oil
- Salt
- Annatto [color]
- Wheat Gluten
- Dough Conditioner [sodium Stearoyl Lactylate
- Calcium Sulfate
- L-cysteine]
- Monocalcium Phosphate) Contains: Soy
- Wheat
Nutrition Facts
Serving Size 5 pieces (82g) (82 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 32% | |
Saturated Fat 10g | 41% | |
Trans Fat 0.5g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 378 | Calories from Fat 274 | |
% Daily Value* | ||
Total Fat 30.5g | 38% | |
Saturated Fat 12.2g | 50% | |
Trans Fat 0.61g | ||
Cholesterol 30mg | 8% | |
Sodium 720mg | 25% | |
Total Carbohydrate 15.9g | 4% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hebrew National Franks In A Blanket, Unprepared Nutritional Value
Nutrient | Suggested Serving 5 pieces (82g) (82 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (13%) | 378 kcal (16%) |
Protein | 8 g (13%) | 9.76 g (16%) |
Total Lipid (fat) | 25 g (32%) | 30.49 g (38%) |
Carbohydrate, By Difference | 13 g (4%) | 15.85 g (4%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.22 g (4%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 1.44 mg (7%) | 1.76 mg (8%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 590 mg (20%) | 720 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (41%) | 12.2 g (50%) |
Fatty Acids, Total Monounsaturated | 11 g (0%) | 13.41 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 3.05 g (0%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.61 g (3%) |
Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hebrew National Franks In A Blanket, Unprepared with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in hebrew national franks in a blanket, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium