Hebrew National Polish Beef Sausage Lunchmeats, Unprepared - 250 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hebrew National Polish Beef Sausage Lunchmeats, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Link (85g) (85 g) and 250 calories per serving. The nutritional value of a suggested serving of hebrew national polish beef sausage lunchmeats, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 0.7 grams of carbohydrates, 0 grams of dietary fiber, 0.7 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00074956182028.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 82.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 30% of DV
A serving of 1 Link (85g) (85 g) of hebrew national polish beef sausage lunchmeats, unprepared has 30% of the recommended daily intake of fat.
Sodium 31% of DV
A serving of 1 Link (85g) (85 g) of hebrew national polish beef sausage lunchmeats, unprepared has 31% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 1 Link (85g) (85 g) of hebrew national polish beef sausage lunchmeats, unprepared has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Contains 2% Or Less Of: Spices
- Dextrose
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Garlic Powder
- Sodium Erythorbate
- Salt
- Sodium Lactate
- Sodium Diacetate
- Smoke Flavor
- Sodium Nitrite Contains: Soy
Nutrition Facts
Serving Size 1 Link (85g) (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 30% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 1g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
| Saturated Fat 10.6g | 45% | |
| Trans Fat 1.18g | ||
| Cholesterol 47mg | 13% | |
| Sodium 1024mg | 36% | |
| Total Carbohydrate 0.8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hebrew National Polish Beef Sausage Lunchmeats, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Link (85g) (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 294 kcal (13%) |
| Protein | 10 g (17%) | 11.76 g (20%) |
| Total Lipid (fat) | 23 g (30%) | 27.06 g (35%) |
| Carbohydrate, By Difference | 0.65 g (0%) | 0.76 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.65 g (2%) | 0.76 g (3%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 4.14 mg (20%) | 4.87 mg (23%) |
| Potassium, K | 140 mg (3%) | 165 mg (3%) |
| Sodium, Na | 870 mg (31%) | 1024 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
| Fatty Acids, Total Monounsaturated | 11 g (0%) | 12.94 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.18 g (5%) |
| Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hebrew National Polish Beef Sausage Lunchmeats, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in hebrew national polish beef sausage lunchmeats, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium