Hellema, Viennese Fingers - 544 calories
Manufacturer Hellema Hallum B.v.
Product Information and Ingredients
Hellema, Viennese Fingers is manufactured by Hellema Hallum B.v. with a suggested serving size of 100 GRM (100 g) and 544 calories per serving. The nutritional value of a suggested serving of hellema, viennese fingers includes 0 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 8710508770061.
This product is high in fat.
Calories from fat: a total of 51.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 48% of DV
A serving of 100 GRM (100 g) of hellema, viennese fingers has 48% of the recommended daily intake of fat.
Ingredient List
- Wheat Flour
- Milk Chocolate 29% [sugar
- Cocoa Butter
- Cocoa Mass
- Whole Milk Powder
- Butter Oil
- Skimmed Milk Powder
- Emulsifier (soy Lecithin)]
- Sugar
- Butter (11%)
- Vegetable Oil And Fat
- Whey Powder
- Egg
- Salt
- Flavoring
- Herbal Extract (rosemary)
- Colour (beta Carotene)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 544 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 48% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 2g | 8% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 544 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 48% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 176mg | 7% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 2g | 8% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hellema, Viennese Fingers Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 544 kcal (27%) | 544 kcal (27%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Total Lipid (fat) | 31 g (48%) | 31 g (48%) |
| Carbohydrate, By Difference | 61 g (20%) | 61 g (20%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sodium, Na | 176 mg (7%) | 176 mg (7%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2 g (0%) |
Calories Burn off Time
How long would it take to burn off Hellema Hallum B.v. Hellema, Viennese Fingers with 544 calories? A brisk walk for 118 minutes, jogging for 56 minutes, or hiking for 91 minutes will help your burn off the calories in hellema, viennese fingers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 113 minutes |
| Dancing | 99 minutes |
| Golfing | 99 minutes |
| Hiking | 91 minutes |
| Light Gardening | 99 minutes |
| Stretching | 181 minutes |
| Walking - 3.5 mph | 118 minutes |
| Weight Training - light workout | 151 minutes |
| Aerobics | 68 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium