Hellmann's, Low Fat Mayonnaise Dressing - 15 calories
Manufacturer Unilever Bestfoods North America
Product Information and Ingredients
Hellmann's, Low Fat Mayonnaise Dressing is manufactured by Unilever Bestfoods North America with a suggested serving size of 1 Tbsp (15 g) and 15 calories per serving. The nutritional value of a suggested serving of hellmann's, low fat mayonnaise dressing includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 048001213401.
Hellmann's, Low Fat Mayonnaise Dressing is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Modified Corn Starch
- Soybean Oil
- High Fructose Corn Syrup
- Egg Whites
- Salt
- Vinegar
- Sugar
- Xanthan Gum
- Lemon And Lime Peel Fibers (lemon Peel Fiber And Lime Peel Fiber)
- Colors Added
- Sodium Benzoate And Calcium Disodium Edta (used To Protect Quality) (sodium Benzoate (used To Protect Quality)
- Calcium Disodium Edta (used To Protect Quality))
- Lactic Acid
- Phosphoric Acid
- Natural Flavors
- Extractives Of Paprika *ingredients Not In Mayonnaise
Nutrition Facts
Serving Size 1 Tbsp (15 g)
Amount Per Serving | ||
---|---|---|
Calories 15 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 867mg | 5% | |
Total Carbohydrate 13.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hellmann's, Low Fat Mayonnaise Dressing Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
---|---|---|
Energy | 15 kcal (0%) | 100 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 1 g (0%) | 6.67 g (2%) |
Carbohydrate, By Difference | 2 g (0%) | 13.33 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 6.67 g (4%) |
Sodium, Na | 130 mg (1%) | 867 mg (5%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Unilever Bestfoods North America Hellmann's, Low Fat Mayonnaise Dressing with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in hellmann's, low fat mayonnaise dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 3 minutes |
Dancing | 3 minutes |
Golfing | 3 minutes |
Hiking | 3 minutes |
Light Gardening | 3 minutes |
Stretching | 5 minutes |
Walking - 3.5 mph | 3 minutes |
Weight Training - light workout | 4 minutes |
Aerobics | 2 minutes |
Basketball | 2 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 2 minutes |
Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium