Hemp Bars - 180 calories
Manufacturer Other
Product Information and Ingredients
Hemp Bars is manufactured by Other with a suggested serving size of 1 BAR (40 g) and 180 calories per serving. The nutritional value of a suggested serving of hemp bars includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 050428479483.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Soy Crisp Nuggets
- Agave Syrup
- Peanut Butter
- Tapioca Syrup
- Toasted Coconut
- Soy Nuts
- Peanuts
- Quinoa Crisp
- Hulled Hemp
- Chia Seeds
- Peanut Extract
- Agar
- Sunflower Blend With Mixed Tocopherols
- Rosemary Extract
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 7g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 12% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 312mg | 5% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 5g | 8% | |
Sugars 18g | ||
Protein 33g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hemp Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 450 kcal (9%) |
Protein | 13 g (10%) | 32.5 g (25%) |
Total Lipid (fat) | 8 g (5%) | 20 g (12%) |
Carbohydrate, By Difference | 14 g (2%) | 35 g (5%) |
Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
Sugars, Total | 7 g (11%) | 17.5 g (28%) |
Calcium, Ca | 60 mg (2%) | 150 mg (5%) |
Iron, Fe | 1.8 mg (4%) | 4.5 mg (10%) |
Sodium, Na | 125 mg (2%) | 312 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.5 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Hemp Bars with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hemp bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium