Hemp Non-dairy Beverage - 161 calories
Manufacturer Pacific Foods Of Oregon, Inc.
Product Information and Ingredients
Hemp Non-dairy Beverage is manufactured by Pacific Foods Of Oregon, Inc. with a suggested serving size of 240 ML (240 ml) and 161 calories per serving. The nutritional value of a suggested serving of hemp non-dairy beverage includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 052603066068.
This product is a good source of calcium, phosphorus, riboflavin, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 27.89% of the calories in the suggested servig of this product come from fat.
Sugars 154% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 154% of the recommended daily intake of sugars.
Calcium 92% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 92% of the recommended daily needs of calcium.
Phosphorus 87% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 87% of the recommended daily needs of phosphorus.
Riboflavin 111% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 111% of the recommended daily needs of riboflavin.
Vitamin B-12 149% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 149% of the recommended daily needs of vitamin b-12.
Vitamin D 72% of DV
A serving of 240 ML (240 ml) of hemp non-dairy beverage has 72% of the recommended daily needs of vitamin d.
Ingredient List
- Hemp Nut Base (water
- Whole Hemp Nut [shelled Hemp Seed])
- Brown Rice Syrup
- Natural Vanilla With Other Natural Flavors
- Tricalcium Phosphate
- Disodium Phosphate
- Xanthan Gum
- Vitamin A Palmitate
- Vitamin D2
- Vitamin B12
- Riboflavin (b2)
Nutrition Facts
Serving Size 240 ML (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 161 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 18% | |
Saturated Fat 0.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 19% | |
Dietary Fiber 1g | 10% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 24% | Vitamin C 0% |
Calcium 92% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 67 | Calories from Fat 19 | |
% Daily Value* | ||
Total Fat 2.1g | 8% | |
Saturated Fat 0.2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 56mg | 6% | |
Total Carbohydrate 10g | 8% | |
Dietary Fiber 0.4g | 4% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 10% | Vitamin C 0% |
Calcium 38% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hemp Non-dairy Beverage Nutritional Value
Nutrient | Suggested Serving 240 ML (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 161 kcal (19%) | 67 kcal (8%) |
Protein | 3 g (14%) | 1.25 g (6%) |
Total Lipid (fat) | 4.99 g (18%) | 2.08 g (8%) |
Carbohydrate, By Difference | 24 g (19%) | 10 g (8%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 16.01 g (154%) | 6.67 g (64%) |
Calcium, Ca | 499 mg (92%) | 208 mg (38%) |
Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
Magnesium, Mg | 101 mg (58%) | 42 mg (24%) |
Phosphorus, P | 451 mg (87%) | 188 mg (36%) |
Potassium, K | 170 mg (9%) | 71 mg (4%) |
Sodium, Na | 134 mg (13%) | 56 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.6 mg (111%) | 0.25 mg (46%) |
Vitamin B-12 | 1.49 µg (149%) | 0.62 µg (62%) |
Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
Vitamin D | 120 IU (72%) | 50 IU (30%) |
Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (3%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.21 g (0%) |
Fatty Acids, Total Polyunsaturated | 4.01 g (0%) | 1.67 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pacific Foods Of Oregon, Inc. Hemp Non-dairy Beverage with 161 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in hemp non-dairy beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 34 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 54 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 45 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium