Hempler's, Bacon & Pork Sticks - 280 calories
Manufacturer Hempler Foods Group Llc
Product Information and Ingredients
Hempler's, Bacon & Pork Sticks is manufactured by Hempler Foods Group Llc with a suggested serving size of 1 STICK (51 g) and 280 calories per serving. The nutritional value of a suggested serving of hempler's, bacon & pork sticks includes 55 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 021834597429.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 17% of DV
A serving of 1 STICK (51 g) of hempler's, bacon & pork sticks has 17% of the recommended daily intake of fat.
Sodium 24% of DV
A serving of 1 STICK (51 g) of hempler's, bacon & pork sticks has 24% of the recommended daily intake of sodium.
Saturated Fats 20% of DV
A serving of 1 STICK (51 g) of hempler's, bacon & pork sticks has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Salt
- Dextrose
- Corn Syrup Solids
- Brown Sugar
- Natural Smoke Flavor
- Spices
- Flavor (dextrose
- Salt
- Yeast Extract)
- Garlic Powder
- Sodium Phosphate
- Sodium Erythorbate
- Sugar
- Sodium Nitrite
- Spice Extractives (including Paprika) In Collagen Casing
Nutrition Facts
Serving Size 1 STICK (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 17% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 388 | |
| % Daily Value* | ||
| Total Fat 43.1g | 34% | |
| Saturated Fat 15.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 18% | |
| Sodium 2235mg | 47% | |
| Total Carbohydrate 11.8g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 25g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hempler's, Bacon & Pork Sticks Nutritional Value
| Nutrient | Suggested Serving 1 STICK (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (7%) | 549 kcal (14%) |
| Protein | 13 g (13%) | 25.49 g (25%) |
| Total Lipid (fat) | 22 g (17%) | 43.14 g (34%) |
| Carbohydrate, By Difference | 6 g (1%) | 11.76 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (8%) | 7.84 g (16%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
| Sodium, Na | 1140 mg (24%) | 2235 mg (47%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 196 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (20%) | 15.69 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (9%) | 108 mg (18%) |
Calories Burn off Time
How long would it take to burn off Hempler Foods Group Llc Hempler's, Bacon & Pork Sticks with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in hempler's, bacon & pork sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium