Hempler's, Hot Links Sausage, Smoke - 200 calories
Manufacturer Hempler Foods Group Llc
Product Information and Ingredients
Hempler's, Hot Links Sausage, Smoke is manufactured by Hempler Foods Group Llc with a suggested serving size of 1 SAUSAGE (75 g) and 200 calories per serving. The nutritional value of a suggested serving of hempler's, hot links sausage, smoke includes 40 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021834020149.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork And Beef
- Water
- Spices (including Paprika)
- Salt
- Corn Syrup Solids
- Dextrose
- Natural Smoke Flavoring
- Sodium Erythorbate
- Onion Powder
- Sodium Nitrite In Colored Collagen Casing
Nutrition Facts
Serving Size 1 SAUSAGE (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 17% | |
| Saturated Fat 5g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 23% | |
| Saturated Fat 6.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 13% | |
| Sodium 827mg | 26% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hempler's, Hot Links Sausage, Smoke Nutritional Value
| Nutrient | Suggested Serving 1 SAUSAGE (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (8%) | 267 kcal (10%) |
| Protein | 12 g (18%) | 16 g (24%) |
| Total Lipid (fat) | 15 g (17%) | 20 g (23%) |
| Carbohydrate, By Difference | 4 g (1%) | 5.33 g (1%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 2 g (6%) | 2.67 g (8%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Sodium, Na | 620 mg (19%) | 827 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.6 mg (2%) |
| Vitamin A, Iu | 1000 IU (15%) | 1333 IU (20%) |
| Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (10%) | 53 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hempler Foods Group Llc Hempler's, Hot Links Sausage, Smoke with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in hempler's, hot links sausage, smoke.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium