Herbed Stuffing - 150 calories
Manufacturer Hans Kissle Co., Inc.
Product Information and Ingredients
Herbed Stuffing is manufactured by Hans Kissle Co., Inc. with a suggested serving size of 0.75 cup (90 g) and 150 calories per serving. The nutritional value of a suggested serving of herbed stuffing includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036217275849.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water; Spiced Stuffing (enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- High Fructose Corn Syrup
- Salt
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oils
- Contains 2% Or Less Of Each Of The Following: Yeast
- Dehydrated Onion
- Spices
- Natural Flavors
- Distilled Vinegar
- Soy Lecithin
- Soy Flour); Celery; Stuffed Mix (enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Canola And/or Sunflower Oil
- Whole Wheat Flour
- Onion*
- Sugar
- Salt
- 2% Or Less Of Yeast
- Hydrolyzed Soy Wheat Gluten Protein
- Celery*
- Wheat Gluten
- Spices
- Parsley*
- Chicken Broth*
- Rendered Chicken Fat
- Caramel Color
- Cooked Chicken*
- Calcium Sulfate
- Calcium Peroxide
- Honey
- Calcium Propionate (preservative)
- Turmeric (color)
- Nonfat Milk
- Disodium Inosinate
- Disodium Guanylate
- Natural Flavor
- Citric Acid
- Yeast Extract
- Tbhq (to Preserve Freshness)); Onions; Margarine (canola And/or Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Artificial Butter Flavor
- Beta Carotene (color)
- Vitamin A Palmitate); Salt; Onion*; Potassium Sorbate (preservative); Spices; Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 0.75 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 10% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 689mg | 26% | |
| Total Carbohydrate 21.1g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Herbed Stuffing Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (7%) | 167 kcal (8%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 7 g (10%) | 7.78 g (11%) |
| Carbohydrate, By Difference | 19 g (6%) | 21.11 g (6%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 2 g (7%) | 2.22 g (8%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 3.6 mg (18%) | 4 mg (20%) |
| Sodium, Na | 620 mg (23%) | 689 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1.11 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hans Kissle Co., Inc. Herbed Stuffing with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in herbed stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium