Herr's, Halloween Treat Packs - Pretzels, Chocolate - 70 calories
Manufacturer Herr Foods Inc.
Product Information and Ingredients
Herr's, Halloween Treat Packs - Pretzels, Chocolate is manufactured by Herr Foods Inc. with a suggested serving size of 1 PACKAGE (14.2 g) and 70 calories per serving. The nutritional value of a suggested serving of herr's, halloween treat packs - pretzels, chocolate includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072600074484.
Herr's, Halloween Treat Packs - Pretzels, Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Coating: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa
- Dry Whey Powder
- Soy Lecithin
- And Vanillin
- Pretzels: Enriched Wheat Flour (whet Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Salt
- Malt
- Vegetable Oil (corn And/or Cottonseed And/or Soybean)
- Yeast
- And Soda
Nutrition Facts
Serving Size 1 PACKAGE (14.2 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 2.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.6g | 4% | |
| Saturated Fat 17.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 810mg | 5% | |
| Total Carbohydrate 77.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Herr's, Halloween Treat Packs - Pretzels, Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (14.2 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 493 kcal (4%) |
| Protein | 1 g (0%) | 7.04 g (2%) |
| Total Lipid (fat) | 2.5 g (1%) | 17.61 g (4%) |
| Carbohydrate, By Difference | 11 g (1%) | 77.46 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (3%) | 35.21 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 115 mg (1%) | 810 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (2%) | 17.61 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Herr Foods Inc. Herr's, Halloween Treat Packs - Pretzels, Chocolate with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in herr's, halloween treat packs - pretzels, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium