Herr's, Kettle Cooked Potato Chips - 250 calories
Manufacturer Herr Foods Inc.
Product Information and Ingredients
Herr's, Kettle Cooked Potato Chips is manufactured by Herr Foods Inc. with a suggested serving size of 1 BAG (53 g) and 250 calories per serving. The nutritional value of a suggested serving of herr's, kettle cooked potato chips includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072600033351.
This product is high in sodium.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 19% of DV
A serving of 1 BAG (53 g) of herr's, kettle cooked potato chips has 19% of the recommended daily intake of sodium.
Ingredient List
- Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn
- Cottonseed
- Sunflower)
- Salt
- Spices (including Mustard And Celery)
- Corn Maltodextrin
- Paprika
- Sodium Diacetate
- Dextrose
- Red Pepper
- And Natural Flavor
Nutrition Facts
Serving Size 1 BAG (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 12% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 5% | |
| Dietary Fiber 2g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 5% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 472 | Calories from Fat 255 | |
| % Daily Value* | ||
| Total Fat 28.3g | 23% | |
| Saturated Fat 5.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1585mg | 35% | |
| Total Carbohydrate 56.6g | 10% | |
| Dietary Fiber 3.8g | 8% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Herr's, Kettle Cooked Potato Chips Nutritional Value
| Nutrient | Suggested Serving 1 BAG (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 472 kcal (13%) |
| Protein | 3 g (3%) | 5.66 g (6%) |
| Total Lipid (fat) | 15 g (12%) | 28.3 g (23%) |
| Carbohydrate, By Difference | 30 g (5%) | 56.6 g (10%) |
| Fiber, Total Dietary | 2 g (4%) | 3.8 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.04 mg (6%) |
| Potassium, K | 600 mg (7%) | 1132 mg (13%) |
| Sodium, Na | 840 mg (19%) | 1585 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (5%) | 11.3 mg (10%) |
| Vitamin A, Iu | 300 IU (3%) | 566 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.66 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Herr Foods Inc. Herr's, Kettle Cooked Potato Chips with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in herr's, kettle cooked potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium